#arm progress

[professoroaksboytoy]

Arm Update 2024

Feel free to ignore

Jan 2023 // Dec 2024

On my mission to get bigger muscles I think they have gotten bigger since beginning in 2023 but definitely the definition has improved. I honestly don't think they will get bigger without buying some weights and changing my diet to have more muscle building foods.

I kind of want to get more into running next year but we will see. Cardio is one of my most hated things 😅

[pretending-to-be-fit]

I never know what to do with my hands but at least my biceps look good !!!

April 28th, 2021

[livinglikeallia]

This is why I don’t want to go to a real gym. Catch me posing like this 96% of the time from now on!

[biceptual-curls-korra]

The arms are coming back!!

[foundstrength]

I've been OBSESSED with all things arms, chest, and back lately. I'm excited about weightlifting like I've never been before. I've been lifting heavy (for me) during my sets with hopes of gaining muscle and this progress makes me so happy (bicep progress makes me the happiest person ever) 

But when I stepped on the scale the other day and saw that the number had gone up, I'm not gonna lie, it got to me. And yes I know, muscle weighs more then fat! So it makes sense! But it STILL bugged me a little seeing that I was heavier, even though I can SEE that I'm getting thinner where I want, and thicker where I want. So I think I'm ditching the weigh ins, and sticking to measurements and pictures from now on! I don't need that kinda negativity in my life 🤚🏻💪🏻

Fuck the scale

[ryocos]

2014 versus 2017. Same clothes, new phone.

Maybe it’s the new phone gains, maybe it’s maybelline  ¯\_(ツ)_/¯

[lindsey-gets-fit]

I feel like i can already see a difference.

[lil-miss-confidence]

There is a muscle there that wasn't there a month ago!!! 😲