(note: tumblr fucking ate my original answer to this, I think because the video I tried to upload was too large or glitchy? So i've just included a link to it instead.)
ah, glad you asked!! that's what I thought too, but then I saw this video made by an ear/nose/throat surgeon demonstrating how to swab your nose correctly for a more accurate covid test, and I (nervously) tried it that way, and lo and behold it did not hurt at all!! I post this video on my ig like once every few months because it's so helpful and a lot of people aren't aware that just swabbing your nostrils can lead to false negative rapid test results.
For the most accurate covid rapid test results, you should always swab your nasal mucosa/nasal cavity, AS WELL AS your throat, cheeks, roof of mouth, and possibly your eye gunk, since the Arcturus variant appears to particularly affect the eyes!!












