Had a lot of lovely food for the Christmas Eve celebration. One was a dish my aunt made, from the Ilocanos of the Philippines, dinengdeng! So many yummy veggies in this seafood stew. Yummy to eat over hot steam rice. 😋 One of the veggies was Squash, calabasa. Enjoy the food of the day. 😋😋😋 #squash #calabasa #immunitybooster #bonehealth #eyehealth #lungcancer #emphysema #asthmaticrelief #nueraltubedefects #diabetes #cardiovascularhealth #circulation #gastriculcer #duodenalulcer #antiparasitic #antimicrobial #antifungal #fiber #vitaminc #vitaminb6 #riboflavin #folate #manganese #potassium #phosphorus #magnesium #khristinebognot #diseasefreeworld #diseasefreebody #diseasefreediet (at Long Beach, California)












