on holding space fependency can develop when the world is constantly wearing you down, whether you didn’t have the support you needed and deserved as a child, not all people have the same access to support. It’s natural to seek comfort, we are not put here to do it alone. But when that support isn’t accessible to you, you seek options, maybe it’s food, maybe it’s in a relationship but you know its not a good one, maybe even start numbing out because the pain is too much to bare. there are many option to numb out, from tv-shows, to shopping, to consuming podcasts and other media just to forget for a second. Or alcohol or drugs. it’s becomes just too much, you find yourself in shame and pain. Isolating yourself more, because if you can’t bare with yourself, who will you tell yourself. but no one should have to do it alone, and although you don’t have access to a support system, whether that’s family or friends, you will always have a seat here. we will hold you in the pain, we will support your through your shame, we will accept you as you are — we will hold that space and counting to cheer you on. you’re not alone, and you never have to be. #ateliertheche #holdspace #vulnerbility #dependency #codependency #supportsystem #support #together #movefromwithin https://www.instagram.com/p/BwoQC13ptOk/?utm_source=ig_tumblr_share&igshid=sdqlf9ml8149
