#movefromwithin

[sara-che]

Are you paying attention to how the universe is communicating to you?⁣⁣ ⁣⁣ ⁣⁣ sometimes it comes through dreams, on your timeline, in your conversations, in your conversations, in synchronicities. ⁣⁣ ⁣⁣ the universe also communicates through you, the things that light you up, the conversations, your passions, your joy.⁣⁣ ⁣⁣ Pay attention to them and put it together, you will notice a pattern. The universe, and your higher self communicates with you through you.⁣⁣ ⁣⁣ it’s nothing the mind can intellectualize, you need to rite the passage through the heart—and feel. ⁣⁣ ⁣⁣ 👁‍🗨 what was the last thing you did that made you feel childlike joy? ⁣⁣ ⁣⁣ #sarache #sufi #dervish #spiritualawakening #spiritualtools #lightworker #swedishsummer #meddow #flowermeddow #bathingsuit #redbathingsuit #movefromwithin #sufism #sufiworld #abundance #lawofattraction #universallaw #starseed #hsp #highlysensitiveperson #scorpio (at Sweden) https://www.instagram.com/p/ByslLMppT-8/?igshid=10gtq3mghllzr

[theyouaffect]

When I am accepting and asking for better I become better and therefore receive what I am .... better! #manifestation #askandyiushallreceive #thelordisthyshephred #ingenius #movefromwithin https://www.instagram.com/p/CA-PAtDFvpB/?igshid=zjskd1ilygqx

[sara-che]

saluting the sun as she transitions into Scorpio season — buckle up, it’s going down! ⁣ ⁣ This is my favorite astrological season of the year. A time of reflection and taking inventory of the past 12 months.⁣ ⁣ It has been another year of change and growth; it has been a year of death and rebirth. It has been a year of growing pains and magical manifestations.⁣ ⁣ One of the most magical manifestation was this moment here. As an expat, I've always been on the move, never stayed in a place too long. ⁣ ⁣ But this place, this beach, there is a connection that words can't capture. It's like coming home; it's a feeling of being where I belong. ⁣ ⁣ Being back felt like a celebration. I felt held and embraced.⁣ ⁣ Although I am physically back in Stockholm, this place has a piece of my heart. In time we’ll reunite. In the meantime, the journey continues.⁣ ⁣ Have you ever experiences your soul being called to a place? ⁣ ⁣ #sarache #movefromwithin #advancedselfie #orangecounty #lagunabeach #digitalnomad #scorpioseason #scorpiohoroscope #ateliertheche #sunsets #digitalnomadlife #spiritualawakening #spiritualteacher #california #wanderlust #scorpiosun (at Orange County, California) https://www.instagram.com/p/B3-CWWjpuvK/?igshid=tkwz6gawc7n0

[sara-che]

move from within⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ we’re discussing some of the most common misconceptions around meditation over at ateliertheche.com, my personal favourite is: meditation equals emptying the mind. These limited ideas and jargon set practitioners into failing themselves at having a consistent practice.⁣⁣⁣ ⁣⁣⁣ meditation is a practice of observation, because our mind are essentially always working, even in our sleep. by learning to observe, rather than identify ourselves and getting attached to what our minds are thinking we can learn to explore the being behind the thought. after all, meditation is a practice of self-discovery.⁣⁣⁣ ⁣⁣⁣ and just like any relationship, this requires time, even if it’s only five minutes of your day. by devoting yourself to a practice that fosters wellbeing to all your aspects of your life, you’re already strengthening this neural-pathways in the brain which will assist you in making more wholesome choices for you, your life and those around you. ⁣⁣⁣ ⁣⁣⁣ Oh and btw, this is what you learn and SO much more in my new online Meditation & Self-compassion workshop. Link in bio⁣⁣⁣ ⁣⁣⁣ #movefromwithin #meditationspace #meditationworkshop #meditationteacher #selfcompassion #spiritualawakening #hsp #highlysensitiveperson #empath #mentalhealth #spiritualhealing #spiritualhealth #emotionalhealth #emotionalhealing #neuroplasticity #reconditioning #curlyhair #spiritualfellowship #indiska #lakeshrine #selfrealizationfellowship #selfrealization (at Self-Realization Fellowship Lake Shrine) https://www.instagram.com/p/B3U8mReplwJ/?igshid=fzw3blulezp2

[sara-che]

move from within⁣⁣ ⁣⁣ ⁣⁣ we’re discussing some of the most common misconceptions around meditation over at ateliertheche.com, my personal favourite is: meditation equals emptying the mind. These limited ideas and jargon set practitioners into failing themselves at having a consistent practice.⁣⁣ ⁣⁣ meditation is a practice of observation, because our mind are essentially always working, even in our sleep. by learning to observe, rather than identify ourselves and getting attached to what our minds are thinking we can learn to explore the being behind the thought. after all, meditation is a practice of self-discovery.⁣⁣ ⁣⁣ and just like any relationship, this requires time, even if it’s only five minutes of your day. by devoting yourself to a practice that fosters wellbeing to all your aspects of your life, you’re already strengthening this neural-pathways in the brain which will assist you in making more wholesome choices for you, your life and those around you. ⁣⁣ ⁣⁣ Oh and btw, this is what you learn and SO much more in my new online Meditation & Self-compassion workshop. Link in bio⁣⁣ ⁣⁣ #movefromwithin #meditationspace #meditationworkshop #meditationteacher #selfcompassion #spiritualawakening #hsp #highlysensitiveperson #empath #mentalhealth #spiritualhealing #spiritualhealth #emotionalhealth #emotionalhealing #neuroplasticity #reconditioning #curlyhair #spiritualfellowship #indiska #lakeshrine #selfrealizationfellowship #selfrealization (at Self-Realization Fellowship Lake Shrine) https://www.instagram.com/p/B3U7RUpp1NE/?igshid=1vni2rnqmab16

[sara-che]

as the energies heightens, grounding into the body is essential.⁣ ⁣ Gaia is vibrating at a higher frequency than ever before. This comes with many consequences, one is the feel of disease, restlessness, anxiety and need to escapism. We’re being asked to ground, and anchor within. ⁣ ⁣ easy tips to ground your energy:⁣ 1. Grounding meditation⁣ 2. Take a walk and focus your energy into your feet, feel the ground below your feet and anchor down. ⁣ 3. Take a shower/bath ⁣ 4. Eat produce that comes from the earth, example: potato’s⁣ 5. Sleep, allows your body to integrate without any conscious act from your behalf.⁣ ⁣ for more energy accelerating tips, please sign up to ATC newsletter. Link in bio. ⁣ ⁣ photo cred: @maricalazan for @voguebrasil #ateliertheche #energyhealing #energyupdate #gaia #movefromwithin #rootchakra #grounding #groundingtips #spiritualawakening #spirituality #5d #5dimension https://www.instagram.com/p/B3SLOaKplzJ/?igshid=1d422lj8m9hc1

[sara-che]

the heart speaks to us, but not like our monkey minds. the heart whispers, softly and gently, sometimes it’s a bare nudge.⁣ ⁣ this life is sacred, but to walk the path of the sacred rebellion isn’t for the faint-hearted. it requires strength, courage and a faith in the higher octaves from the universal planes. ⁣ ⁣ to be an rebellion, one must be so attuned to move from the depths of within. one step at a time, immersed in devotion. ⁣ ⁣ your intuition knows the way, are you listening? ⁣ ⁣ #sarache #movefromwithin #spiritualawakening #alchemist #lightbeing #dervish #spiritualjourney #5dconsciousness #5dconsciousenergy #selflove #selfcompassion #sacredrebel #selflove #albertcamus #gridworkers #heartchakra #curlycommunity #hat (at Los Angeles, California) https://www.instagram.com/p/B14JwB3p9No/?igshid=16f0pslnwnxtn

[sara-che]

on to new adventures ⁣⁣ ⁣⁣ Over the past ten week, I have been ok the move. I have lived on a sailing boat along Göta Canal for five days, then I stayed at my friends B&B for a couple of weeks in the deep woods southern of sweden, followed by a return to an old home town where I stayed for a month. The past weeks I’ve been back in Stockholm, tying up the loose ends. ⁣⁣ ⁣⁣ Ahead of me awaits a journey I never could saw coming. It’s funny how life works, often we think we can control the outcomes yet every time I have been playing this game called life according to the norms and conditions we’re primed into believe how life should be lived, I am soon reminded that I’m not destined to conform. ⁣⁣ ⁣⁣ But here’s the thing, my truest nature is a wandrer, a vagabond, a dervish on her journey of total devotion to the words marked on her wrist. My life is sacred and does not fit into the mold of conformity nor societal standards. ⁣⁣ ⁣⁣ My life is a journey I am uncovering step by step, the destination will arrive upon my death when I transition into my next phase. But for now my truest essence is asking me to have faith and trust that I am being held, my truest essence holds the hand of the inner child who used to play pirates that traveled from one country to another. ⁣⁣ ⁣⁣ I am not sure of the details, but I know firmly and deeply with all that I am that is going to be good. Are you coming along? ⁣⁣ ⁣⁣ #sarache #vagabond #dervish #newadventures #movefromwithin #breaknorms #nomad #makeitsacred #spiritualawakening #spiritualjourney #nellycom #curlyhaircare #naturalhairstyles #curlyhair #curlynaturalhair #curlyhairroutine #curlyhairstyles #curlycommunity 📷 @a_girlwhotravels (at Stockholm, Sweden) https://www.instagram.com/p/B0qPj-yJQV3/?igshid=1u4cv9mg28otv