Jan 14, 2018
From the archives :: Josh USMC National City, CA. #fitness #fitnessmotivation #atlasball #workoutmotivation #workout #USMC #sandiegofitness #gym #strengthtraining #profotousa #nikon #fitnessaddict
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From the archives :: Josh USMC National City, CA. #fitness #fitnessmotivation #atlasball #workoutmotivation #workout #USMC #sandiegofitness #gym #strengthtraining #profotousa #nikon #fitnessaddict
Set up a little circuit. Run the weights from one end of the yard and place them on the crates, once all 4 are done then I run them back down the yard again. Do is as fast as possible against the clock. I did about 12 rounds. Inspired by strongmen training with atlas stones. #strongman #atlasstone #atlasball #backyardtraining #homegym #strengthtraining #cardiostrength #trainingcircuit (at Atlas Nutrition)