#avoid caffeine

[hikime]

Well kriff.

Idk how to use this platform again ajdjsjx I AM SORRY IDK WHAT TO DO

REPLY TO REPLIES AND MENTIONS

OR ANSWERS ASKS

And I feel guilty because I still have other stuff to do

[zodiacale]

I have no idea what the hell is up with my life but I need sleep!!!!!!!!

[lifeandstylexyz]

Here Are 7 Dangerous Side Effects Of Drinking Too Much Tea

Side effects of drinking too much tea. Tea is an emotion, an emblem of affection, and the perfect companion for escaping every day tedium! Any tea fanatic will be capable to join to this passionate feedback and the way tea impacts them emotionally. For a tea fanatic, the one factor that by no means modifications on this world—from joys to sorrow—is their love of tea! It’s comprehensible that…

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[healthnfoodsblog]

An effective method to increase deep sleep

An effective method to increase deep sleep

Deep sleep, also known as slow-wave sleep, is the third and fourth stage of sleep. During these stages, your heart rate and breathing calm, and your muscles and eyes relax. The body heals tissues and boosts its immune system during this ‘restorative’ period of sleep. You go through the sleep cycle stages while sleeping. To feel rejuvenated, you need deep sleep. We lose deep sleep as we age. Our…

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[indiarightnow]

Intake of THIS beverage during pregnancy is linked to smaller babies

Intake of THIS beverage during pregnancy is linked to smaller babies

New York: Pregnant women who consumed caffeine as little as half a cup of coffee a day on an average had slightly smaller babies than pregnant women who did not consume caffeinated beverages, a new study revealed. The study found corresponding reductions in size and lean body mass for infants whose mothers consumed below 200 milligrams of caffeine per day — about two cups of coffee — believed to…

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[jankalyan]

Intake of THIS beverage during pregnancy is linked to smaller babies

Intake of THIS beverage during pregnancy is linked to smaller babies

New York: Pregnant women who consumed caffeine as little as half a cup of coffee a day on an average had slightly smaller babies than pregnant women who did not consume caffeinated beverages, a new study revealed. The study found corresponding reductions in size and lean body mass for infants whose mothers consumed below 200 milligrams of caffeine per day — about two cups of coffee — believed to…

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[bestpregnancyarticles-blog]

Postpartum Swelling: Causes and ten natural treatments |

Postpartum edema is a serious problem in pregnant women. The post-pregnancy swelling is mostly seen on the face, ankle, leg, and feet. The women can feel severe pain due to swelling, sometimes causing weakness, dizziness, and pain around the chest. What causes Postpartum Swelling? As per the study during the pregnancy period, women’s body gets filled by 50% extra fluid. After giving birth to the baby, this fluid starts excreting from the body in the form of sweat or urine. However, some of this fluid starts entering the tissues from …

[carraslife]

"More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate." -Roy T. Bennett

“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.” -Roy T. Bennett

We all get stressed, it’s inevitable. Sometimes we don’t exactly know how to deal with it, though. That’s why am I writing today! I have been stressed a lot lately, between changes in life and school…it’s been insane. I actually have two short-term heavy classes that I decided to take to make life easier later. They actually just started last week and are eight weeks long, on top of my full…

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