#awarenessthroughthebody

[thetubethambi]

Auroville Workshops - Awareness Through The Body [Sample 3] #shorts

Body Awareness: How to Deepen Your Connection with Your Body

When they first practice the body scan, most people notice that their mind seems to roam all over the place. We intend to pay attention consistently, but that’s not quite what happens. This is not a problem—part of the practice is to bring awareness to whatever is happening in the mind, even if it’s not exactly what we’d like it to be. Knowing our patterns is the first step to working with them skilfully. With awareness, we are open to the landscape of the mind, able to see the terrain of our being.

follow the links here for more information

[thetubethambi]

Awareness Through the Body - Auroville Workshops [Sample 2] #shorts

Awareness Through The Body  is regularly offered to groups of adults, teachers, therapists, and people interested in self-growth here in Auroville and in various places around the world.

Now you can take the “Awareness Through the Body” video series with you anywhere you go.

Check out a small sample of the series in the video clip and see if it’s right for you.

There’s more information about the ATB video series in the YouTube #shorts description and comments

[thetubethambi]

Auroville Workshops - Awareness Through The Body [Video Series] #shorts

Over the years Awareness Through the Body has become a way towards a more conscious and fulfilling life for both children and adults. Through a wide variety of exercises , Awareness through the Body offers individuals opportunities to come to know themselves better, to explore the complexity of their being, and find ways to integrate and harmonize this complexity around their inmost center.

Now you can take the “Awareness Through the Body” video series with you anywhere you go.

Check out a small sample of the series in the video clip and see if it’s right for you.

There’s more information about the ATB video series by clicking here

[thetubethambi]

Awareness Through The Body - Auroville Workshops [sample 1] #shorts

"Auroville Workshops" are very popular with Aurovilian’s and guests alike. Awareness Through the Body (ATB), started in the schools of Auroville in July 1992. What was intended as a program to improve the posture of the children, quickly evolved into a program to help all ages develop their capacity for attention, concentration and relaxation, while enhancing their ability for self awareness and responsibility.

Now you can take the “Awareness Through the Body” video series with you anywhere you go.

Check out a small sample of the series in the video clip and see if it’s right for you.

There’s more information about the ATB video series in the YouTube #shorts description and comments

[thetubethambi]

Have you ever heard about ATB? Join Francesco Colturi Sghilli here on FB this Wednesday May 11th at 11 am New York (8:30 pm India)   

P.S. You can register for a free event with Aurovilians Francesco and Suryamayi using the links found in the comments below.

Be sure to share the event with friends who may be interested in experiencing the power of Awareness Through the Body!

[iranajian]

[ awake ] Live to Reveal Your soul Essence. . Learning to Surrender. That is all it takes. . When we stop thinking, stop moving unconsciously and instead let go everything: controling, expecting, holdin on to.. . It takes just a moment of just doing it and.. sasss You know what? Magic just starts to pass through us. . We become a conduit for divine life to express and we get inspired, creative, empowered and joyfully light. Empowered and heart centered. . Learning to Surrender. We move in that direction in Anapnoe Yoga Rasa Sadhana 🌙🍂🧘‍♀️ . ⠀⠀ https://app.namastream.com/#/irana-jian-anapnoe-yoga/product/9154 . . . ⠀⠀ #yogainspiration #awarenessthroughthebody #healthylifestyle #pureself #womenwellness #yogapractice #revealawake #yogamom #yogalearnings #innerteacher #yogawoman #thirdeye #hathayoga #yogadaily #thepractice #yogaathome #transformationalyoga #ageless #anapnoeyoga #liveinspired #createalfeyoulove #breathelife #revealyouressence #selfjourney #naturelover #followyourpassion #anapnoeyoga #changethefocus #alignwithyoursoul #yogateachertraining (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CBoNdauJbE7/?igshid=1al398ec3h4p0

[iranajian]

[ awake ] Live to Reveal Your soul Essence. . Learning to Surrender. That is all it takes. . When we stop thinking, stop moving unconsciously and instead let go everything: controling, expecting, holdin on to.. . It takes just a moment of just doing it and.. sasss You know what? Magic just starts to pass through us. . We become a conduit for divine life to express and we get inspired, creative, empowered and joyfully light. Empowered and heart centered. . Learning to Surrender. We move in that direction in Anapnoe Yoga Rasa Sadhana 🌙🍂🧘‍♀️ . ⠀⠀ https://app.namastream.com/#/irana-jian-anapnoe-yoga/product/9154 . . . ⠀⠀ #yogainspiration #awarenessthroughthebody #healthylifestyle #pureself #womenwellness #yogapractice #revealawake #yogamom #yogalearnings #innerteacher #yogawoman #thirdeye #hathayoga #yogadaily #thepractice #yogaathome #transformationalyoga #ageless #anapnoeyoga #liveinspired #createalfeyoulove #breathelife #revealyouressence #selfjourney #naturelover #followyourpassion #anapnoeyoga #changethefocus #alignwithyoursoul #yogateachertraining (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CBoNd24pct-/?igshid=1k14k1j2uaqg7

[iranajian]

[ awake ] Live to Reveal Your soul Essence. . Learning to Surrender. That is all it takes. . When we stop thinking, stop moving unconsciously and instead let go everything: controling, expecting, holdin on to.. . It takes just a moment of just doing it and.. sasss You know what? Magic just starts to pass through us. . We become a conduit for divine life to express and we get inspired, creative, empowered and joyfully light. Empowered and heart centered. . Learning to Surrender. We move in that direction in Anapnoe Yoga Rasa Sadhana 🌙🍂🧘‍♀️ . ⠀⠀ https://app.namastream.com/#/irana-jian-anapnoe-yoga/product/9154 . . . ⠀⠀ #yogainspiration #awarenessthroughthebody #healthylifestyle #pureself #womenwellness #yogapractice #revealawake #yogamom #yogalearnings #innerteacher #yogawoman #thirdeye #hathayoga #yogadaily #thepractice #yogaathome #transformationalyoga #ageless #anapnoeyoga #liveinspired #createalfeyoulove #breathelife #revealyouressence #selfjourney #naturelover #followyourpassion #anapnoeyoga #changethefocus #alignwithyoursoul #yogateachertraining (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CBoNeU7JyMu/?igshid=n9dk91sqpdgg