“- Roll-up your sleeves BABY and find your own balance in Life. Don’t let anyone tell you how YOU should live your Life. “/C.I.G.
Happy looks right into C.I.G.’s green eyes, smiles and says:
-Time for a snack!
And the crowd goes:
-WHAT IS THIS? SHIT?
- It’s POWERFOOD! Just take:
1 BIG and mature banana ;-)
1 peach or another soft and juicy fruit
1 teaspoon Chiaseeds (-if you don’t have it, you just buy it tomorrow and today you’ll do without – no biggy!
Half a cup cacao/cocopowder
1 cup of yogurt (I prefer strawberries, CIG prefers “naturelle”…)
1 RAW egg. Yes, crowd, R-A-W!
The crowd goes:
- HOW?
1-Take out your Buddha-bowl and a fork to mix with.
2-Start mixing the raw egg hard and rough with the yogurt.
3-Add the coco-powder (think of something nice and positive – like for example, the green eyes of a good friend - so that you stir it gently or it will spread around and then you’ll have brown powder everywhere…not very convenient if you want to stay positive).
4-Cut all the fruit into pieces that fit your mouth. Add it to the buddha-bowl.
5-Add chia-seeds and you are good to GO!
(since you are a good boy or girl you will eat this everyday as your power-food-snack somedays you can add other stuff to alter the taste; like different kind of nuts, (I like salty peanuts) raisins, a spoon of honey if you are feeling low, or change the juicy fruit into watermelon (deeeelicious!), melon or whatever fruit you like- pears are reaally nice too).
-WHY??
Happy explains:
-Start eating this and do not add sugar or other sweets- be strong and resist! ...after just a few days you will start to taste the true taste of things. You will start to be more and more receptive of tastes and things around you that you never noticed before.
Tomorrow I will tell you what I eat for lunch and dinner E-V-E-R-Y-day of the year and I am never bored with it cause it’s delicious. Delicious for me AND my delicious body and my gorgeous mind 😉.
**I am so worth it – just like you are. **And to quote a dear dear dear friend of mine:
Roll-up your sleeves BABY and find your own balance in Life. Don’t let anyone tell you how YOU should live your Life. /C.I.G.*
Okey, thats it for today, Happy Life everyone, see you tomorrow with my soup recipe…
*C.I.G. is a European Photographer and Graphic Artist, right now here in Italy with me in vacation but this year she is hosted on Etsy.com/USA to make visible to everyone bits and pieces of her marvellous work under the name B.Y.GRAFIQUE.
All the links should lead you to her shop on etsy.com (if I managed to do it right this time that is 😉) Now leave and go live the life you are supposed to/Love /Happy.
Disclaimer: I have to warn the more sensitive audience on tumblr that the Pics and Posters and Graphic Artwork of B.Y.GRAFIQUE are nudes, tastefully nudes, but yes, very much nudes. So if you are a Dogmatic person, do not visit the shop or follow the links above. Consider yourself warned/HL.