I always have to fall into standing forward bend after full lord of the dance pose and now I can see why. That's a severe backbend, man. Holy shit. #yoga #natarajasana #asana #fulllordofthedance #lordofthedance #difficult #advanced #backbend #standing #balance #balancing #pose #yogini #yogi #badyogini #meditative #exercise #flipthegrip #stretch #core #strength #practice #health #anatomy












