“Gratitude is the spirit of graceful sacred-existence.” ~ Lailah Gifty Akita 💗 . . Happy Friday, lovies. ☁️ Day 7 of the #namasleightheholiday #yogachallenge is any #asana that makes me feel #graceful. I am not sure if any pose really makes me feel that way, especially when I do struggle with postures in general. 🙃Natarajasana aka #dancerpose has not come naturally. It took years of learning how to #flipthegrip and find flexibility in my spine. 😌 I do however, make an effort to find grace in thought and action, so I do feel graceful in the asana. 😊🕉🙏🏻🧘🏻♀️🌱🗽 . . Bra: @liquidoactive Leggings: @aquaburns . Hosts: @jennyg2bfit (Jenny) @unicorns_and_yoga (Anastasia) @yogini_444 (Brenda) @yogajosey (Josey) . . Sponsors: @kundalini_clothing @buddhibox @liforme My mat 🌍 @vibratehigherofficial @yobaby_hk @re3life @insideoutsideoutsidein . . . What pose makes you feel: 🛷 Happy ✅ 🛷Flexible ✅ 🛷Determined ✅ 🛷 Strong ✅ 🛷Calm ✅ 🛷 Recharged ✅ Graceful ✅ 🛷Proud . . . . . . #practicepracticepractice #getflexy #yogaworld #letsdoyoga #yogainstructor #yogis #yogalovers #yogaforeveryone #yogaposes #challengethyyoga #igyogachallenges #yogachallenges #decemberyogachallenge #igyogachallenge #yogawithmikaila #ashtangi #vegan #backbend #backbends #natarajasana #ashtanga #ashtangayoga (at New York, New York) https://www.instagram.com/p/BrXbg_agnqF/?utm_source=ig_tumblr_share&igshid=6n9dtuod73aq
