#Balancingstick or #tuladandasana is almost like a giant compass facing the ground...and it just amazes me how practicing yoga in outdoor elements can deeply compliment the daily studio experience. It doesn’t have to cost a lot of time, money, or even energy, and the sensory awareness of this beautiful world around us is a sublime treat to ground down in the Earth’s elegant balance with human nature. Try a few poses on your own, in the park, your back yard, at the beach, or join for a 1-day wellness retreat!! Go on, it doesn’t matter if anyone is looking... It matters how good it will feel to you!! 🌳🌳🌳🌳🌳 This weekend, What a wonderful day of wellness, with such spectacular people. Thank you @kvpsummer for ALL that you do...it amazes me, impresses me, and stirs the most grateful appreciation of you and our time together. Your words and exercises comfort, inspire, motivate, heal, and are so deeply appreciated by me, onthis path to better health!! @janisfaye I love you, your open honesty, your gracious hospitality, and the gorgeous laughter we share... I’m so grateful for you and all the others who were there!! 🌳🌳🌳🌳🌳 Thank you for opening hearts and minds, and sharing gratitude for what is, without attachment to what “think” things are. As I recover in the moment, I find gratitude along the way to ease my mind... Its hard to ignore the bigger picture when you’re sitting in the front row to nature and all of its incredible, magical, and healing powers. What a gift to have this front row seat amongst such gorgeous souls!! Namaste my friends!! . . . Wearing: @aloyoga @petermillar @goodearthyoga (at Temescal Gateway Park) https://www.instagram.com/p/BzdDq1_jPC8/?igshid=ars4ydc0kfgt
