Little clean complex in prep for the #open2017 . Did 10x1 at 115# and felt good! Was able to hang on with my @handband.pro gloves in the #hangsquatclean Love these things! . Repost @liveliftrun . . . . . . . . . #nomorerippedhands #handbandpro #squatsfordays #squatclean #weightlifting #gym #fitspo #fitness #fitnesslife #momlife #muscles #liftheavy #lift #crossfit #barbell #crossfit #fitnessgear #winedownwednesday #noshirtnoproblem #abs #barbellbabe #motivation #progress #workout #instafitness











