#bariatricexercise

[ruthannegarcia]

Tuesday Weigh-in (14 Weeks Post-op VSG)

Tuesday Weigh-in (14 Weeks Post-op VSG)

This week, I succeeded in drinking a lot more water than I had the previous week. I have tried to be more active but the weather hasn’t allowed me to go out as much. I am planning on incorporating low impact exercise into my routine to combat that. I want to aim at about 30 minutes a day. That should give me a good starting place. To ensure that I am not overdoing it, I am going to use some…

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[dseekingslender]

Give this girl a home garage gym and let her go. These were my weapons of emotional fuel burning tonight. If any one of my clients can guess 3 exercises that were included in my workout the first one to get 3 righr gets a free session! #Wilmington #ILM #WilmingtonWeightLoss #ILMWeightLoss #WilmingtonLadyFitness #WLBC #WLSFitness #BariatricFitness #WeightLoss #FitnessFightsObesity #WLSExercise #BariatricExercise #FitnessFitsEveryone #FitnessShouldBeFun #FindingFitnessThatFitsYou #FuelMyFitness #FuelMyFit #WLS #GastricBypass #RNY #FitnessAddict #Motivation #IGFitness #FightLikeAGirl #GirlPower #PersonalTrainer #WLSPT

[dseekingslender]

We have fun! We become friends. They are always smiling when they are done. #Wilmington #ILM #WilmingtonWeightLoss #ILMWeightLoss #WilmingtonLadyFitness #WLBC #WLSFitness #BariatricFitness #WeightLoss #FitnessFightsObesity #WLSExercise #BariatricExercise #FitnessFitsEveryone #FitnessShouldBeFun #FindingFitnessThatFitsYou #FuelMyFitness #FuelMyFit #FatToFit #ExtremeWeightLoss #WLS #GastricBypass #RNY #FitnessAddict #Motivation #IGFitness #FightLikeAGirl #GirlPower #ProudTrainer #PersonalTrainer #WeightLossCoach #GroupPT #GroupExercise #GroupFitness #WLSPT #WLSPersonalTrainer