#bbgrogue

[shinebritexoxo-blog]

Finished arm & ab day of #bbgweek7 🔥 #healthy lunch for later ➡️ham and cheese on whole grain bread with poppyseed dressing ➡️1/4 cup brown rice ➡️3/4 cup steamed veggies ➡️container of vanilla Greek yogurt ❗️oh and I just ate my AMAZIN protein/energy bites ☺️nomnomnom #thekaylamovement #kaylasarmy #kaylaitsines #kayla_itsines #bbg #bbgfam #bbghelpguide #food #cleaneating #bbtg #foodporn #bbgfam #bbgbabes #bbgrogue #bbgupdate #bbgprogress #fit #fitness #fitnessjourney #fooddiary #foodlog #strongnotskinny #weightloss #workout

[shinebritexoxo-blog]

About to start my workout - #bbgweek7 legs & cardio ✅ I am just dreading this week of workouts 😅😭 trying to convince myself I'm tough by wearing mostly all black 😆😆bring on the burn!! 🔥🔥🔥 #thekaylamovement #kaylasarmy #kaylaitsines #kayla_itsines #BBG #bbtg #bbgbabes #bbggirls #bbgrogue #bbgfamily #bbgupdate #bbgprogress #fit #fitfam #fitspo #fitness #fitspiration #inspiration #motivation #weightloss #workout #girlswholift #girlswhoworkout #vsx #progress #progresspic #progresspicture #sideprogress

[shinebritexoxo-blog]

Just finished the last #workout of week 6 ✅ This is one of the bathing suits I plan to wear on my cruise for #springbreak in only two weeks! 🚢🌅 I definitely increased my body fat % since I've been away (haven't been able to workout or always get whole grains for a few days). 😅 but, as I'm sure most of the #bbgcommunity knows, life happens, and the most important thing is to get back to your #fitnessjourney instead of giving up! 💪👊The damage isn't too bad - hopefully #abs will start to peek out again in a few days. Gonna keep myself focused on my #goals and get back into my routine 😊😋 #thekaylamovement #kaylaitsines #kayla_itsines #bbggirl #bbg #bbtg #bbgbabes #bbggirls #bbgrogue #bbgupdate #bbgprogress #bbgweek6 #fit #fitfam #fitness #bbgfamily #fitspiration #inspiration #motivation #vspink #pinkspringbreak #girlswholift #girlswhoworkout #deathbykayla