#bbgweek2

[squatsandtattoos]

Happy Monday! 10 min incline on the treadmill and some Quick booty work before my interview this morning. Feeling super bloated this morning but through on these Nike pros that have been too small for months and actually felt good! Baby steps people 😏 . . . . . . #bbg #bbgprogress #bbgfam #bbgsisters #bbgcommunity #kaylaitsines #fitfam #weightlossjourney #healthyeating #healthyliving #happylife #fitgirls #workoutmotivation #gains #bbgweek2 #bbgweek2day1 #legday #workoutoftheday (at Quận Loudoun, Virginia)

[squatsandtattoos]

Breakfast this morning after the gym! 15 min incline on the treadmill and arms and abs 💪🏻 workout in my story^^^^^ Happpy Friday! . . . . #bbg #bbgprogress #bbgfam #bbgsisters #bbgcommunity #kaylaitsines #fitfam #weightlossjourney #healthyeating #healthyliving #happylife #fitgirls #workoutmotivation #gains #bbgweek2 #bbgweek2day2 #healthyeats #breakfast (at Ashburn, Virginia)

[squatsandtattoos]

Week 2 BBG is donezooooo ! Had a crappy two days food wise so I'm trying to be conscious today. It is however national beer day sooo I will be hitting world of beer for happy hour ;) Happy Friday!

[squatsandtattoos]

Dinner from last night, workout from this morning, and then a selfie!! I worked out in a sports bra which I've never felt comfortable doing, not quite sure I even felt comfortable today but I was like hey who gives a shit. Happy Wednesday!

[cari-rincker]

Just finished @kayla_itsines #bbgweek2 #legday and was reminded just how hard jump lunges are... Uhhhh. It might not be pretty, but do it for yourself. (at World Trade Center) https://www.instagram.com/p/Bp4bmK4lCfo/?utm_source=ig_tumblr_share&igshid=19xu79w5kkiht

[amberwilliford101]

#bbgweek2 arms and abs ✅ running on 4 hours of sleep 😴 I didn’t want to get up at 4:45 when my alarm went off!! I’m so glad I did tho! Pushed through and had a great workout 💪🏻 have a awesome day y’all!! It’s #humpday🐫 #armsandabs #weightlossjourney #bbgmom #bbg #bbgcommunity #queen #queenteam #idontlikecommandos #monat_momma_ #wannabefitmommy_

[thedarkdivide]

1) The results from pre-training for 4 weeks.  the morning of June 18th

2) Starting Week 2 of BBG here. 2lb loss. night @ June 29th Increased dumbbells from 8lbs to 12lbs. Kettlebell squats are still at 15lbs for now. I’ve made more effort getting in protein which is tough because I’m not really into sweet flavored shakes/oatmeal. I also can’t have dairy!

[rekendelling]

Week 2, Day 5 Resistance Circuits finished. Not as scary as I thought. I was able to do the Jump Lunges this time. Maybe I was doing them wrong last time? Who knows. I also got through the 4 Mountain Climbers + 1 Push-up rounds unlike last time. I am modifying all the push ups and commandos by doing them on my knees until I can do the regular ones. I'm glad to be done!