#bbmbabes

[ashleyresch]

delicate but strong. She was bullet proof. ✨🔥 @r.h.sin #ashleyresch | #bbmovement #bbmbabes Photographer: @portraits_by_ana Hair: @alliehairgod at @maddpretty Body: @bbmovement #yycliving #yycmodel #lamodel #sandiegomodel #thechive #maxim (at Calgary, Alberta)

[ashleyresch]

it’s #humpday bitches 🔥and it’s almost one week till my birthday @bespokeyyc photographer: @photograaphv hair: @alliehairgod at @maddpretty eyebrows: @permanentbeautybyrobin body by: @bbmovement #ashleyresch #bbmovement #bbmbabes #bossbybbm #yycmodel #yvrmodel #lamodel #yyzmodel (at Calgary, Alberta)

[ashleyresch]

Sorry, no social media 🤷🏼‍♀️ #ashleyresch #bbmovement #bbmbabes photographer: @photograaphv body: @bbmovement hair: @alliehairgod at @maddpretty eyebrows: @permanentbeautybyrobin location: @bespokeyyc (at Calgary, Alberta)

[ashleyresch]

Why is taking a break important?! —————————————— When I talk to my clients they always feel so guilty about taking time off for birthdays, being sick or when they get stressed for work but sometimes other things are more important than going to the gym and that’s okay. Taking time off to focus on yourself is beneficial for your body; it allows it a rest and unless you are just giving up on your program remember that you are trying to create a lifestyle and that means making it work with your life. —————————————— Thanks to @live_fit_apparel for powering my workout today and making me look fly as hell in the gym today 💪🏼🍑🥑 —————————————- #ashleyresch #bbmovement #bossbybbm #bbmbabes #ironempireyyc #yycliving #yycfitness #yycfit #fitness #fitnessmotivation #fitspo #fitnessmodel #fitnessgirl #womensfitness #womenshealth #livefitapparel #livefit (at Calgary, Alberta)

[ashleyresch]

Kinda preppy, kinda grunge #ashleyresch | #bbmovement #bbmbabes Body by: @bbmovement Photographer: @davidaustinphoto Hair: @alliehairgod at @maddpretty Eyebrows: @permanentbeautybyrobin (at Calgary, Alberta)

[ashleyresch]

I know it’s Easter but it’s also #sundaybumday so 🤷🏼‍♀️🐰 photographer: @ejyphotoyyc body: @bbmovement hair: @alliehairgod at @maddpretty #bbmovement #bbmbabes #ashleyresch #yycmodel #inkedmodel #inked #thechive #chivette #barstoolsmokeshows (at Calgary, Alberta)

[ashleyresch]

Good morning my babies 💞 new workout video going up on @bbmovement later today- such a killer shoulders, chest and tricep workout 💪🏼 what workouts do you want to see more of?! Leave a comment below! _________________________________ #bbmovement #bbmbabes #ashleyresch #yyc #yycfit #yycfitness #fitness #fitfam #womensfitness #womenshealth #coach #onlinecoach #fitfam #yvr #yyz #la #sandiego (at Iron Empire Gym)

[ashleyresch]

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CIRCUITS & SUPERSETS 🔥 One of my favourite ways to really target my glute growth while still shredding away fat is circuits workouts, HIIT & supersets! Check out my new YouTube video for an entire lower body #hiit workout! Or try this one in your next leg day! What other workouts do you want to see?! 💪🏼🍑 • Circuit Repeat x4 times Single Leg Deadlifts x15 (each leg) Sumo Squat with 3 second hold x20 • Check out my YouTube channel to see more- Ashley Resch on YouTube 💞 • #ashleyresch #bbmovement #fitness #fitfam #glutes #yycfitness #yyctrainer #bbmbabes (at Iron Empire Gym)