#bed disorder

[eviltrailmixdotcom]

i cant stop eating food 😛someone should kill me

[worldangelx]

i was about to binge tonight but stopped myself because i knew how shitty & guilty i’d feel from messing up my weight loss. feeling hungry is better than feeling that cycle of never ending guilt.

[p4rty-g1rl]

Worse. Binge. Of. My. Life.

I

[cherry-png]

Something I recommend for people with BED (Binge Eating Disorder), is to get lower calorie snacks!

I sometimes go through binge episodes, and I would always feel like crap afterwards. So I started getting low calorie snacks in my house ( rice cakes, rice crackers, rice chips, plain/vanilla yogurt, plain popcorn etc! ), so now when I have binge episodes I feel less like crap since the binge would be lower cal! :D

Low calorie snacks are just in general a better decision imo! I remember reading somewhere that like 12 Dorito chips has the same calorie count as 30+ strawberries! :0 Also strawberries are in general more healthier and filling than chips! :]

[sneak4peek]

Spring in the bedroom

Rome, 2022