End of year Exams and health reset
So the last few weeks I hit a plateau in energy, working out and eating right. A combination of upcoming exams, that internal assignment that was also due and final school day celebrations. All these lead to general stress and laziness/ failing to make time to take care of my health. I’m not making excuses but I am recognizing what lead me to neglect my health. I recently went to youth group last Friday and something was said that just stuck with me. The topic was addiction but can be applied to other aspects of handling behavior and forming/breaking habits. They said “in order to change you have to have a system put in place to keep yourself accountable”. This blog/tumblr is just that. Not for others but for myself. For reflection and progress as I reset my fitness. Back to the basics with the blogilates beginner calendar, focusing on form and building strength. I’m really excited and it all starts tomorrow! (since this is a 1am post haha) Will post before pics and info tomorrow and properly plan it all out into my study timetable. Was considering doing a studyblr in terms of the “accountability” concept but i guess we’ll see :)
