#being an empath

[dharc16]

A HEALING AURA DRAWS ATTENTION HOW TO TAKE CARE OF YOURSELF FIRST

When You Have A Naturally Healing Aura... Your spiritual vibration and aura are completely connected. Every living creature has auric energy that is impacted by your vibration. The state of your vibration can be tested in 4 simple ways. Empaths have a naturally healing aura about them that attracts others.

1. LOOK AROUND YOUR SURROUNDINGS

What kind of things are going on? Is it a nice day outside? Is anyone angry? Are new doors being opened for you today? Your vibration creates your reality. If you're seeing more problems than anything else, you likely have a low vibration. If things are looking good, your vibration is higher.

2. ARE YOU SEEING REPEATING NUMBERS

Have you seen 11:11 on the clock a lot lately? Is your new pin number descending numbers? Do you see 999 or 666 or 333 often? Noticing and being granted repeating numbers by the universe is a sign that you have a high vibration.

3. KEEP TRACK OF YOUR EMOTIONS

Check in with yourself throughout the day. How are you feeling? Tired? Sad? Sick? Angry? Happy? Healthy? Full of love? Write down in a journal the way you feel at different points of the day and compare every day of the week. Positive thoughts mean a higher vibration and things are going well! Negative thoughts likely make for a lower vibration.

4. KEEP TRACK OF YOUR BODY

Do you feel pretty strong or a little bit weak? Have you been sick or hurt a lot lately? Low vibrations may manifest physically as poor health. Feeling alright means you're vibration is pretty neutral. Feeling great indicates a high vibration.

Empaths are known to have a permeable aura, and this is why people’s energy can be so debilitating. But they are not the only ones. Anyone who is unhealthy or with emotional issues possess a weakened energy-field, which means their energy and emotions are also able to leak out.

If an Empath comes into close proximity with those who have a leaky aura, they will soak up anything leaked like a super-absorbent sponge. It may appear that strangers’ energy purposely infringes our own, but it is often an energetic merger.

If you are unhealthy, eat an unsuitable diet, take drugs or stimulants, drink alcohol, smoke cigarettes, experience stress and have dark thoughts you will likely have a permeable aura. This means you pick the emotions and energy off others which then becomes etched within your energy-field. You are also affected by negative residual energy and other low frequency vibrations. The only way to heal the aura is by making some changes.

Experiencing overwhelm, after picking up a stranger’s emotional energy, often means the memory of it gets imprinted. Any future interactions, with unfamiliar energy, may cause something like an “energetic allergic reaction”. These reactions are draining and can leave us feeling well below par for hours or even days. If these responses become a common occurrence, following time spent in public places, it prevents us from fully participating in our own life. This is seen by avoidance of peopled areas and anything that involves social interaction.

By finding total balance of mind, body and spirit, it works something like an “energetic anti-histamine” for the Empath. A healthy body and mind results in a powerful aura and creates the Empath’s invisible armour.

A formidable aura empowers the Empath. It persuades other people’s energy to bounce off and is key to living a happier life.

We cannot expect our mind and spirit to be strong when we are putting something into the body that weakens it. Nor can we expect our body to be strong if we experience “Sensitivity stress”.

Sensitivity Stress

Empaths are Sensitive. Anyone who is Sensitive will experience overwhelming emotions, vivid thoughts, and they get hurt more easily than most. This can lead to Sensitivity stress which compromises the immune system… and eventually results in a damaged aura.

Sensitivity stress is endured by those who experience other people’s emotional pain and energy as an adverse reaction (feeling drained, experiencing negative emotion or becoming unwell), they also overreact to any emotional situation and are prone to having anxiety or panic attacks.

This type of stress is not caused by having deadlines to work to and a mammoth to-do-list (although they certainly won’t help), it is caused by having a Sensitive nature, being overly stimulated from external energy and/or having buried emotional pain. Just like normal stress, it damages the immune system and puts strain on the mind and body. This in turn leads to illness, rampant negative thoughts, and a weakened aura…

[mynameisnotcelia]

@emijott I remember our mutual 6-word-challenge and as I wrote this on my own personal life, I thought you would also relate to it since your 6-word poem was on empathy.

[pampamtiger]

—Beautiful Things, Lang Leav

[mikazukikannagisjourney]

Spiritual Log August 26 2019

DISCLAIMER: Please seek help from professionals when dealing with ANY kind of disorder, physical or mental. I just happened to choose not to and I am not blaming any entity or anyone for the results of that choice as well as my current situation. You can take my own personal experiences here as SPIRITUAL ADVICE and I am more than happy to assist, but if symptoms persist, please consult medical professionals. My info here is not liable in any way if any kind of physical or mental harm happens to the end user. Thank you for understanding.

*Before I start this entry, let us all collectively focus our high-vibrational intentions to the healing and recovery of the Amazon rainforest. Feel free to channel energy towards healing not just the Amazonas but also the mass consciousness expressing the disturbance in this world. Thank you.*

I was gonna log so much stuff but for some reason, I got into a depression *a very dangerous one* since the start of this month, and instead of spreading my low vibes I just chose not to blog about it and just transmute. It was a very disturbing time because no matter how much I cleared my energy fields, my subconscious, cords and attachments, anything I thought of clearing, the depression just persisted. I wasn't on meds and I don't have a shrink but so far, I have been managing it OK. Even more so once I have come to terms with the fact that my depression stems from the Spiritual Awakening process, and that I just have to face my demons and learn how to reintegrate my shadow aspects back into my self, along with a lot of other healing methods. But this time around, it felt so scary. The need to kill myself just grew stronger everyday. It was so dark that I was doubting if it was even mine. 100% gloom and doom there. But then last week Wednesday I just found out that the Amazon rainforest has been suffering from wildfires for 3 weeks already. AND I WASN'T EVEN INFORMED. Not here on tumblr nor twitter or even Youtube. Not on the telly. Nada. And that was very disappointing, I have never felt so much lack of care or disappointment since the day when the presidential candidate I voted (RIP MDS) lost and was almost at the last part of the race. And it was very disturbing that nobody gave a crap in the planet's lungs. No wonder so many people, apart from myself who got so depressed this month. They probably don't know why, and probably won't know why until they started opening their eyes to the truth. Especially geomantic empaths *cough, like me, cough* 😆 I mean, a large portion of the earth was in pain, in suffering, and go barely any attention, so she just directly contacted empaths everywhere. And that's where the stuff about empaths start to get tricky. Because despite numerous posts, the info are mostly too-general to be digested, and cannot give answers to those who have more needs than others.

I have been on this conscious awakening process for 3 years now, and I haven't gotten the hang of being an empath. Mainly because most of the stuff I read or watch have no specifics on how or why empaths are able to feel the energies and emotions of others, as well as being unable to distinguish if these emotions and thoughts are their own. For once and for all, I will give my 2 cents on this topic because I personally had some disturbing yet enlightening experiences on what empaths experience and why some of them are just so full of angst. Also because this might help at least someone out there and help them be at ease.

WHY EMPATHS INTERNALIZE AND EXPERIENCE THE EMOTIONS AND THOUGHTS OF OTHERS

To find out what needs to be healed in an unwell person - e.g. You suddenly felt heartbroken and sad, and flashes of your past breakups kept rushing into your head. You thought you were over them all already, and you were, because they were years ago. But then suddenly everything comes back to you. The pain, the trauma, the endless nights of rollercoastering between paranoia on why you were dumped and hope that your dumper will evetually come around. Turns out one of your friends/mates was unceremoniously dumped and has been suffering in silence for the past week.

To fine-tune the healing process for each person to be healed - e.g. using different strategies of healing two friends who were both fatigued, but one is emotionally-drained due to being friends with a toxic colleague and the other one has been overly anxious over the resuls of their DNA test because it will determine their fate (relax it's just a scenario, that can happen.lol)

HOW EMPATHS INTERNALIZE AND EXPERIENCE THE EMOTIONS AND THOUGHTS OF OTHERS

Basically, all of your inner demons will come back to haunt you, with gusto and fervor. All vibrations, low or high, will be at their extreme levels. Things you thought were already cleared will rush back with even greater intensity and pain. And you can't help wondering why or if these are even your own. (Hint: 90% probably not yours)

E.g. In the 1st 2 weeks of August, all of my memories of being sexually-harrassed while I was drunk and broken-hearted kept rushing back to me. Randomly. No warning whatsoever. My hate was filled to the brim. I easily got mad, and upset, and I could've cried at a drop of a hat. Everything made no sense to me, I just finished my full-moon clearing and everything felt even more horrible. I felt trapped, hopeless, in extreme despair, and very much suicidal. Fast forward to 2 nights ago when I hit up an old friend and had some catch-up, turns out this person had been dealing with workplace issues as well as harrassment by an older person for the same time period that I had been experiencing shit. So yeah, turns out it wasn't really mine, but to be able to relate to this friend, I had to relive my own experiences so I can enter the friend's energy field. Because I had a similar experience with my friend's. Similar experiences create resonance with empaths so they can detect emotions, feelings, or thoughts by others, especially their loved ones. I just decided to heal us both before I ended the call, to clear our energy fields. It turned out to be a very enlightening experience for us both. *Fun fact: Empaths can bunch together, get individually attached to narcs, or both. It sucks*

WHY IT IS IMPORTANT TO CLEAR ENERGY FIELDS AFTER EVERY INTERACTION

See above. Because if not cleared, the inner demons will just keep popping up. Like having light on a mirror. No matter what happens, as long as there is light, things will always get reflected on mirrors. Also, a clearer energy field means less resonance with others having a bad day. Besides, it's easier to detect happy energies that way.

HOW TO DEAL WITH THIS ANNOYING SITUATION - STEP BY STEP

If a negative emotion is felt:

Step 1 - Ask this emotion if it is yours. If yes, go to step 5. If no, proceed to next step.

Step 2 - Send this emotion back to where it came from, or send it directly to Source. Tell it to leave you because it has no business with you, as it is not yours. Bring in your full intent of sending this emotion away. With love.

Step 3 - Ground and check to see if your emotions calmed down or disappeared. If yes, go to next step. If no, repeat 1st step.

Step 4 - Relax, drink some water, and pat yourself in the back. Then make a high-vibrational shield around you to keep other people's emotions out. *Some make mirrors, some make golden egg-shaped ones, some use invisibility cloaks, some use white light. For me, I encase myself in a lovely nata de coco sphere. Low vibes stay out, light goes in, plus it's delicious. Yes my energy shield is food, lol it works for me so why not.* The End.

Step 5 - Meditate on why this emotion is appearing to you now. Ask what needs to be healed so it can be released. You can also do emotion code in this step. Crying or emotional release is definitely recommended.

Step 6 - Once the reason/s was/were identified, go to Step 2.

Repeat entire process as needed.

If a positive emotion is felt:

JUST ENJOY THE WHOLE RIDE, DUH. 😆 At least take advantage of being an empath by enjoying and dwelling in other people's happiness too. It also amplifies the energies and helps raise the earth's vibrations.

Well, I hope this journal entry helps you, especially during these chaotic times. Thank you very much, and may you find the healing you seek. Love and hugs from Source above. ♡

Mikazuki

三日月

[allisonawakened]

I would really like to hear my Spirit and really admire how you are able to speak to and hear your Spirit. Do you have any advice on how I can go about hearing my Spirit? Are there any exercises that you recommend? I speak to mine as much as I possibly can and I would love to be able to hear and connect to them the way you do for yours. Thank you so much for your time! :)

Hello Anon Boo,

Before I start - make sure to check out [ my post here about how my clairaudience works ] as I have had someone in the past ask for a more detailed account of “how I hear” or “how to hear” in general & this may help you out :)

…

Right away Spirit tells me that you may be focusing too specifically on “hearing” and missing where the messages come from entirely. It’s important to note that communication in Spirit is not as limiting as language and communication barriers we face in reality. In reality we speak out loud and hear the words - whether we understand the meaning behind them or not. And if we cannot do that, well then we use body language (even sign language). We can even rely heavily on visual cues AND THEN there’s touch as well (brail). 

Considering all of this, Spirit is encouraging you to open up your mind in terms of what communication in Spirit really means. I keep feeling this urging to let go of “trying to hear” right now and focus more on “what you feel”. I keep visually receiving this as your hand placed on your heart / chest. This would be Spirit showing me that one of your most powerful, yet understated, gifts in your arsenal may be an Empathic or Clairsentient ability - a feeling, sensing. I also get the vibe that you may be Claircognizant in those moments as well - a knowing. So you feel or sense something subtle in your chest (or stomach, or wherever) - it’s like feeling an emotion but there’s a bit of disconnect there where you know it’s not your emotion. And then right away the possible answer to that feeling or sense pops into your head (the claircognizance or “clear knowing”).

I know receiving in that way doesn’t come across as J A Z Z Y as “hearing” can, but it is still a completely valid form of communication. We can get so obsessed about seeing and / or hearing that we end up completely ignoring the Spirits around us. And yes, oftentimes they get frustrated that we are so limited in our world view that there are only S P E C I F I C ways to communicate.

So your homework is… TRY COMMUNICATING WITH THE GIFTS THAT COME NATURALLY TO YOU FIRST.

…

BONUS ROUND: A super simple exercise to start chipping away at hearing / clairaudience would be    A U T O M A T I C    W R I T I N G

All you need is a paper (perhaps it would be a good idea to keep all of these exercises in a journal) + a writing instrument. Next time to speak to your Spirits, write down your questions instead. Start with very simple   Y E S / N O   questions. While writing, open up your mind and try to enter a semi-meditative state. Release all preconceived notions and let go of what you would WANT the answer to be. Anytime while writing, wait to see if a clear YES or NO pops into your mind. At the end of your sentence see if you feel compelled to write either YES or NO immediately. If neither of those things happen - KEEP WRITING ANYWAY. Practice this a few minutes everyday and you will soon find yourself getting one step closer to any latent   C L A I R A U D I E N T   abilities you may possess.

Happy hunting Babes ♥

[darkkres]

Being an Overwhelmed Empath

Empaths are known to be good listeners. They are known to be understanding and selfless and sensitive. But as an empath, I feel as though this isn’t always the case. Someone I know has recently made a post about how “everyone who says they are an empath are selfish”. I won’t sit here are say we aren’t selfish because we are human and humans definitely have selfish tendencies but it got me thinking…

Empaths take on energies from all around them. People’s energies, earth’s energies, maybe even the energies of the universe. We feel things on a different level and most of us don’t know how to control it. When someone close to me first told me that I was an empath, it all made sense but that still didn’t help me understand how to control what I was feeling. It takes a lot of time to learn how to control all that we feel, sometimes years and sometimes our entire lives. Feeling things so intensely isn’t easy.

I know as an empath that I want to help all the people I can who are trying to understand their own feelings. I want to use my ability for good and to help those who need guidance but it can get really overwhelming especially if self-care isn’t being properly practiced.

For my entire childhood I dealt with a lot of family issues and issues with myself and I know I was not taking the correct steps to show myself the love and the care I needed. Without these critical steps, I became someone who was really selfish and someone who talked only about themselves and ignored everyone around me who needed help. I became this person because I didn’t want to take on everyone’s energies and emotions when I couldn’t handle my own. Honestly, I became a monster.

As I’ve gotten older I’m now starting to understand that to keep my abilities positive and under control that I need to start with myself. Everyone, even empaths, need to start with themselves. Our ability is within us and if we can’t control us then we can’t control our ability.

So to all my lovely fellow empaths (and everyone honestly), please take care of yourself. The love you show yourself will only help you grow. Take a day each week to recharge and process all the emotions you are feeling. I’m thinking of making a list of Empath Self Care Tips so if any of you would like to see that let me know!

With love,

darkkres

[dancingbluewater]

Sorry but sometimes I get sad 🤷🏾‍♀️

S/n: numb is the title

[kat--writes]

The Life of an Empath, Episode 1

I was pulling up to my apartment complex, and this elderly  lady with a  broken leg couldn’t get into the gate (we recently changed the code). A woman with two huge pit bulls was leaving, and attempting to help her, but the dogs got loose and were trying to jump on this poor lady, who must have been 85+. The other woman had to run off to catch her dogs, while the elderly woman almost fell over, lost her headscarf and let the door slam, locking her out once again. 

I ran up as quickly as I could, and I opened the door for her, as she explained to me that she just can't remember as well as she used too. I picked up her headscarf for her, and escorted her through the gate. She said she was fine to go the rest of the way, but I insisted on walking with her to her door. Even on the first level, it took us a solid 10 minutes to get there. 

This entire struggle lasted probably 20 minutes, and she laughed her way through it, thanking me as we parted ways and telling me to have a wonderful, love filled holiday weekend. 

Then I turned the corner, and as soon as I was out of sight, I burst into tears. I could feel this woman’s struggle, a woman who was so self aware of how difficult her life has become and I didn’t even need to ask to know that there wasn’t anyone else around in her life to help her out on a regular basis, I could feel that loneliness inside of me, threatening to take over. 

But what made me actually cry, was I could also feel her love. Her content with her life and her acceptance of her story and that this is “just who she is now”. There was much loveliness and kindness in her heart for everyone around her, an appreciation for just..still being alive. It was both heartbreaking and beautiful, somehow. 

Anyway, it really tripped me up, man. It isn’t like that with everyone, when it comes to being an empath, but sometimes the wavelengths match up and when someone is open enough you can feel every little bit of their journey. 

Life’s a trip.