About your back to the gym post, I felt the same in the first year after I had covid.
It took me three months to get my lungs to work kinda properly again, but I still can't exercise with the same intensity that I used to. Hope you recover quickly 🔥
I am answering this super late but I just wanted you to know how much I truly appreciate it. Honestly, the most frustrating thing about covid has been the lingering symptoms and not being able to return to my regular routine. It’s reassuring to know that I’m not alone in feeling this way and that recovery is kind of slow in this regard. I hope you’re doing well, friend! Sending good vibes!











