Healthy Vegan breakfast idea! 🥰
🌞 Wake up to this vibrant Blueberry Chia Seed Pudding! 🌞
This isn't just a pretty jar—it's a powerhouse of nutrition to start your day right! Creamy, dreamy, and packed with antioxidants and fiber. The best part? You make it the night before for a zero-effort breakfast.
Here’s how easy it is: 👇
Ingredients:
1/4 cup chia seeds
1 cup milk (dairy, almond, oat—your choice!)
1/2 cup fresh or frozen blueberries
1-2 tbsp maple syrup or honey
1/2 tsp vanilla extract
Optional: A squeeze of lemon juice
Method:
Blend: In a blender, combine the milk, blueberries, maple syrup, and vanilla. Blend until smooth.
Mix: Pour the blueberry milk into a jar or bowl and whisk in the chia seeds.
Thicken: Let it sit for 5 minutes, then whisk again to prevent clumps.
Set: Cover and refrigerate for at least 4 hours, or ideally overnight.
Serve: Top with extra blueberries, granola, or coconut flakes and enjoy!
Pro-Tip: For an extra creamy texture, give it a good stir when you take it out of the fridge!
