Today's alt cardio
Finished cutting grass and weed eating, got rained out yesterday. 1 Hour and 30 minuets. Up and down ladder front drive way hedges x 30 with 15 lbs hedger cutters Time 1 Hour Clean up rake clippings and wheelbarrow 20 Minutes
If all goes well, will return to running tomorrow. I have missed it and today's outside work tells me i’m ready to get back at it.
Improving my heath more and more each day. Don’t worry I will let you all know what all else iv’e been up to health wise.