Aug 16, 2017
Another day of a self guided at home practice for "active day". Excited to try guided practice in a couple weeks . . . . . #bodyboss #bodybossmethod #bodybosschallenge #drinkthatwater
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Another day of a self guided at home practice for "active day". Excited to try guided practice in a couple weeks . . . . . #bodyboss #bodybossmethod #bodybosschallenge #drinkthatwater
Starting week 2 of @bodybossmethod, and surprisingly I am REALLY ENJOYING IT!! (The Facebook group is IMMENSELY supportive.) Even though I wake up and can't be arsed to get out of bed in the mornings, I feel pretty good once I've done the workout. : Lost 2" off my belly, and 2" off my hips already, even though I'm bloody ravenous all the time now. This shit WORKS. : Today's a #BodyBossChallenge, so I'm wearing the brightest clothes I own to serve as a distraction for how intense this workout might actually be... 😎🌈🔆 •>>>>• : : : : #JayEmmePhoto #BodyBoss #BodyBossMethod #Workout #GetFit #NoLongerASlob #WeightLoss #WeightLossJourney #GetInShape #Exercise #Fitness #BodyBossGirl (at Solihull)
10 o clock workout is better than no workout at all . . . . . . #bodyboss #bodybossmethod #bodybosschallenge #week4 #pretraining
Smiles for finishing Week 2 of @bodybossmethod !!! I woke up early EVERY DAY of band camp to work out. ...it helped that they are taking pictures to start the day so I did get to sleep in a little bit . . . . . . . . #bodyboss #bodybossmethod #bodybosschallenge #drinkthatwater #workonnothing
Week 2 Day 4 of pre training...cardio day. No Zumba here so I did a walk/jog around the neighboring golf course. I saw 4 squirrels, 3 raccoons, and 2 rabbits . . . . . . . . #bodybosschallenge #bodyboss #bodybossmethod
Another day another HIIT! Week 2 day 3 of the pre training complete! . . . . . . . . . #bodyboss #bodybossmethod #bodybosschallenge #drinkthatwater #workonnothing (at Colombiere Retreat Center)
Well I did it! Woke up in time to get a work out in. Today was the body boss challenge and my time was 6'08" but my pushups were crapola! Hopefully next time will be faster and better. . . . . . #bodyboss #bodybossmethod #bodybosschallenge #drinkthatwater #workonnothing
Workout is done bright and early! Now I'm off to band camp. Seriously if I can stay on track this week, I can do anything. Wish me luck! . . . . . #bodyboss #bodybosschallenge #bodybossmethod #workonnothing #intermittentfasting