Weight: 97.8kg /215lbs
Progress this weigh in: loss 0.5kg/1.1lbs
Lost to date: 2.1kg/4.6lbs
Today's Body fat: 48.4%
Body fat lost this week: 0.1%
Body fat post to date: 2.1%
Neck - 14 inches ~ no change
Arm L - 14 inches ~ no change
Arm R - 14 inches ~ no change
Bust - 42 inches ~ no change
Waist - 36 inches - no change
Tummy - 47 inches ~ no change
Hips - 48 inches ~ loss 1 inch
Thigh L - 27inches ~ no change
Thigh R - 27 inches ~ loss 1 inch ⠀
Sorry its taken me a while to get this posted! My Monday went to hell in the form of a damaged wisdom and an emergency removal, so I've been a bit out of it. ⠀ ⠀
But I had another loss last week! Yay! Not much but considering I spent most of my weekend on my butt working I don't mind. Thinking my tummy is looking a little smaller. ⠀
This week coming is gonna be NUTS (massive wholesale order for my business), especially after what happened with my tooth so laxing on my workouts til next week once I'm fully recovered from it as I'm feeling a bit off my food still.⠀ ⠀
