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Third Pro XC race of the Kenda Cup West Series.
Podium: 1st - SAMUEL BREHM 2nd - BEN GOYETTE 3rd - DEREK HERMON
Watch the previous Kenda Cup race HERE.
I also streamed this video and did a live chat Q&A. You can watch the replay of the stream HERE.
Join us next time! Subscribe and turn on notifications to know when the next stream is (probably Thursday 8:00PM PDT again).
Location: Bonelli Park, San Dimas, CA, USA Course Map HERE
This Thursday we'll watch the full Kenda Cup Pro XC race. This race was recorded Sunday April 9 and I just finished the edit. It's a 1 hour and 30 minutes duel for the win between Sam Brehm and me. Come watch this epic battle! With live commentary & live chat.
Stream address: http://youtube.com/bengoyette/live
Going live Thursday 4/20 8PM PDT.
More great racing action shots from the 8 Hours of Bonelli race.
Top one by Michael Wagner, bottom one by Robert Sandoval
At the 8 Hours of Bonelli I got 3rd place Elite Men in the 4-Hours Solo category. HOLY SHIT. It was actually my first time trying an XC marathon race like that; learned a lot. With shorter naps I could improve my time! I also need to find a better anti-cramp elixir.
I loved the race format racing with everyone!
In the end I completed 8 laps, the last two with heavy cramps. I thought my hydratation and nutrition was actually on point. I blame the cramps on neglected stretching of certain muscles (now I know you adductor longus!) and overall lack of adaptation for this type of event. I’ll get better at this the more I do it.
I’m glad I had the full suspension for this. The first few laps I had the suspension mostly locked out. Then toward the end I was happy to open it more often and recover, even on the bumpy climbs. Bonelli was extra chunky that day!
Chad got the win and Derek came in 2nd, both on 8 laps too. Also congrats to the 8-Hours finishers, you all are nuts!! :)
Chillin at Bonelli Park
Ride Report - Bonelli Loop
53.05 miles, 3:39 moving time, 2,365 ft elevation Joe, Bert, Lynda, Carrie, Larry, Dave, Greg, Mike O., Mike W., Peter, Jeff (guest) Mile 0: Start at Sierra Madre’s Starbucks. Cold start. Partly cloudy. Didn’t really warm up. Mile 8: Pick up at Encanto Park in Duarte. Cross Bridge. Down San Gabriel River Trail. Mile 11: Across the Santa Fe Dam. East along Arrow Hwy. Mile 19: Turn on…
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Ride Report - toward Bonelli
Ride Report – toward Bonelli
43.16 miles, 3:00 moving time, 1,883 ft elevation gain Sue, Peter D., Rob W., Chris, Steve, Philip, Doug, Judy, Lynda, Bill, Paul, Daniel, Gary, Joe, Larry, Gregg D., Mike K., Raul Saturday was a bright and sunny, crisp morning. Layers were key cuz it warmed up to a perfect day. The Club met at Starbucks in Sierra Madre. We rolled over to Encanto in Duarte and picked up a few more clubmates.…
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Pomona First Families Picnic v2014
Pomona First Families Picnic v2014
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