Jan 27, 2020
Over the shoulder moonday for y’all today. How’s your week lookin? - #redhead #moonday #bootybooster #mycalvins (at Toronto, Ontario) https://www.instagram.com/p/B71ZJhfn_lL/?igshid=14v3g6qflfuv5
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Over the shoulder moonday for y’all today. How’s your week lookin? - #redhead #moonday #bootybooster #mycalvins (at Toronto, Ontario) https://www.instagram.com/p/B71ZJhfn_lL/?igshid=14v3g6qflfuv5
Ladies and gentlemen New product alert!!!! Start looking younger and more radiant, this is a drinkable collagen booster helps grow and make nails stronger also with hair helps reduce the appearance of cellulite!!! Order at www.goherbalife.com/ccherba24 Phone 3526029694 Text 3526029694 #Beautybooster #bootybooster #teambabyface # younger #Herbalife #skin
#BOOTYBOOSTER❗️❗️❗️👌Bridges are not only the perfect exercise for a perfectly rounded rear, but they will also help keep your back healthy and pain free. How to do it: Lie faceup on the floor with your knees bent and your feet flat on the floor. Raise your hips so your body forms as straight line from your shoulders to your knees. Pause in the up position, then lower your body back to the starting position. If you are not so sure how to do this I would start with no weight and both feet on the ground Until you get the motion right 😉.. #legday !! 🇯🇵🇰🇷🇩🇪🇨🇳🇺🇸🇫🇷🇪🇸🇮🇹🇷🇺🇬🇧🇰🇷🇪🇸🇺🇸🇬🇧 #fitlifeglobal #fitlifeworkouts
Another #BootyBooster !!! And I had to tie my hair up because it kept slapping me in the face! Thanks @hautehaircouture ! haha Seriously tho, this helps to build your glutes. I do 3 sets of 25 in between squats and other glute workouts that I’ll post later on this week. Be careful not to allow your knees to go over your toes and try to stay on your heels as much as possible. But land lightly ;) #TurnDownForWhat ! Can never get enough of this version of this song.
#BootyBooster ! Alternate back and side leg raises for a total of 16 and switch legs. Repeat 2x. I'm using a 10lb ankle weight on each leg but if you want to build even more muscle in your glutes...double both weights on one leg.
For that #beyoncebooty you've always dreamed of having. #bootybooster #shegottadonk (at Village Discount Outlet)