#breakthestigmaofmentalillness

[alex6186]

“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” — Matt Haig #mentalhealthawareness #mentalhealthawarenessmonth #MonthMay #breakthestigma #breakthestigmaofmentalillness https://www.instagram.com/p/Cdw9NsrOjHU/?igshid=NGJjMDIxMWI=

[supanova2378]

Tipped the scales at 188 lbs tonight.. Gotta squeeze some more physical activity into my daily routine... #healthychoices #healthydecisions #selfcareislove #mentalhealthmatters #breakthestigmaofmentalillness (at St. Cloud VA Health Care System) https://www.instagram.com/p/CXAdsQrLanu/?utm_medium=tumblr

[thestephanieyoung]

We’re in this together. When it comes to mental health, let’s help close the door on stigma, and open the door to acceptance and communication. #breakthestigma #breakthestigmaofmentalillness #mentalhealth #mentalhealthawareness #mental #acceptance #communication #wereinthistogether #endthestigma #stephanieyoung #stephanieyounggroup #coldwellbankerinsta #coldwellbanker #cbrealtycal #realtor #realtorsofinstagram #realestate (at Stephanie Young Group) https://www.instagram.com/p/COtzdAMDPd_/?igshid=1wn7tv2338i9

[jennascuriocabinet]

I have been thinking a lot recently, about Stigma that comes with mental health, to be honest i have been driving myself crazy. Before I was officially diagnosed I was asked by a mental health team member I was seeing at the time, if I really wanted the official diagnosis due to the stigma that is attached to BPD specifically I suppose you can say in a sense that they were looking out for me as they didn’t want my diagnosis to hinder any future plans I had... but at the same time isn’t that part of the issue? That society will not accept me as an individual with BPD, despite the fact I am high functioning and was clearly capable of holding down jobs, even completing university. The last thing you want is to be hindered by thoughts of what others will think of you when all you want to do is get better... I have been going round in circles in my head about what I can be doing to help break down that stigma more and honestly it seems so overwhelming I don’t even know where to start... I often feel like I have got absolutely no where with trying to promote a more positive attitude towards mental health, but I am also so hard on myself I can’t often see my own achievements as I get so blinded by my own negative image of myself... Yet despite the darkness that is BPD, I am glad I took the diagnosis. I’m glad it’s official, Because with it I have been able to find the strength to speak up about my personal journey. In my darkness, despite how terrifying it can be, I have found my voice. Despite how terribly lonely it can feel sometimes I know I’m not alone in my feelings, and through sharing and being open and vocal about it all, that’s how we can make more positive changes. There is so much light that comes from my darkness, and I hope you all continue this journey with me to keep the conversation of mental health going, and to break down those boundaries and stigmas along the way. Let’s start small, and be the change you want to see 🖤 #jennascuriocabinet #breakthestigmaofmentalillness #mentalhealth #bethechangeyouwanttosee #borderlinepersonalitydisorderawareness #bpdrecovery #stampoutstigma #breakthestigma #catskull #vintagecameras #gothichome #skullsofinstagram (at Jenna's Curio Cabinet) https://www.instagram.com/p/CNiKWXuJPNA/?igshid=zacygqf2nx6

[dan8gomes]

This is something I struggle with, but asking for help from friends, family and professionals is a start but it might make a whole lot of difference. To clear those clouds, to be equipped with dealing with that tangle, to make some amount of sense. We need to make this more known. #breakthestigmaofmentalillness Hope you'll staying safe. ✨ (at Mumbai, Maharashtra) https://www.instagram.com/p/CBgE3zcgfPD/?igshid=194nw0574hva1

[eatpraytravels]

So last weekend I had this epic meal from @chole_di_rasoi .. took me time to post cause of work but I am still reminiscing how amazing this meal was ... . Chole Bhature + Chawal ki kheer ! . It was completely home made, hygienic and my favorite comfort food. . . It's always good to enjoy a homemade meal with loads of love ! . . . . . . . . . . . . @thechakum.thekitchen @eat_pray_travels @hungernation @whatieateveryday24 @khana.inc @tweedledeee_and_tweedledum @coffeeee_and_kindnesss @kitchenmai @nehaabrol @priyanka.menon127 @lovelifefoodmusic @frugal_greeneats #comfortfoodforselflove #breakthestigma #mentalhealthawareness #breakthestigma💚 #breakthestigmaofmentalillness https://www.instagram.com/p/CAzVUBSFY2C/?igshid=13dojn55sjfiu

[sunnylarue17]

This is what Bipolarism looks like. My skin isn't made of dragon scales. Just because someone looks well doesn't mean she/he is well. The pain is real. Remember your actions can be the difference between life and death. #mentalhealthawareness #bipolarawareness #Coronavirus #isolation #breakthestigmaofmentalillness #likeoneanother @likeoneanother @global_mental_health_support (at Some Where Under Our Own World) https://www.instagram.com/p/CAcHdq3BG4V/?igshid=1cz7qr2sqqagr

[sivanacounseling]

May is mental health awareness month - be informed, support others, seek help when you need it and break the stigma💚#mentalhealthawareness #mentalhealthawarenessmonth #breakthestigma #breakthestigmaofmentalillness (at Sivana Counseling, LLC) https://www.instagram.com/p/CAZHIsqHdRE/?igshid=12cyq0di8yjnm