#breathewildling

[breathe-in-the-now-blog]

"When we look into our own bodily formation, we see Mother Earth inside us, and so the whole universe is inside us, too. Once we have this insight of interbeing, it is possible to have real communication, real communion, with the Earth. To express our reverence for the Earth... is to love her, to take care of her and to take refuge in her. When we suffer, the Earth embraces us, accepts us, and restores our energy, making us strong and stable again. The relief that we seek is right under our feet and all around us... If we understand our deep connection and relationship with the Earth, we will have enough love, strength, and awakening to look after ourselves and the Earth so that we both can thrive." ~Thich Nhat Hanh 📷 @k.siko 💚 #thichnhathanh #earthconcious #earthchild #pagan #honorearth #motherearth #divinefeminine #earthday #protectearth #mindful #mindfulwalk #meditate #yogawarrior #earthwarrior #yogalife #ywarespect #respect #quotes #breathewildling #wildwoman #wilding #ecofriendly #treehugger #nature #savetheearth #gaia #yoga #portrait #yogapose #priestesspresence

[breathe-in-the-now-blog]

Go confidently in the direction of your dreams. Live the life you have imagined ~Henry David Thoreau There are some moments that you know will define the rest of your life. Here I sit on the precipice of one of the most transformative times I have yet to experience and a wild energy overtakes me. Emotions ebb and flow, a cacophony of dreams, thoughts, fears, and hopes swirl through my entire being. Everything I have gone through has led me here, prepared me for my path. This is a moment where everything changes 💙 #ytt #yogawarrior #yoga #yogalife #yogateachertraining #personaldevelopment #change #breathe #breathewildling #embracechange #dreamscometrue #grateful #quote #personaldevelopment #selfcare #highestself #healing #recovery #community #movementismedicine #yogatherapy #studiobamboo #followyourheart

[breathe-in-the-now-blog]

Practice becomes firmly grounded when well attended to for a long time, without break, and with enthusiasm ~Sutra 1.14 In our practice, many of us reach a point of burnout. Everything seems a daunting chore. The last week or so, the mat has become a particularly emotional space. My movements seem to open places of inner pain I did not realize were still there. Thus, I am more reluctant. How does one remain enthusiastic in these instances? By turning inward. Taking to the philosophy to feel a new depth in practice. Surrounding the self with comfort while delving into the soul. And yes, finding joy in the barriers, tears, and all that arises. For me, it is essential and worth guiding myself compassionately through. Learning to approach yoga, and life, with enthusiasm allows us to remain grounded in the experience, uncovering healing and reconnection with grateful expression 🙏 #ytt #teachertraining #yoga #yogawarrior #yogalife #yogasutras #practice #philosophy #selfcare #mentalhealth #mentalhealthawareness #mindful #meditation #gratitude #breathewildling #divineenergy #ritual #yogaeverydamnday #yogaempowerment #recovery #alignoverhustle #strength #healthyliving #healing #grounding #movementismedicine #puppymom #coffee #holistichealing #samadhi

[breathe-in-the-now-blog]

I experienced the most intense, soul-shaking meditation this morning @yoganook, unlike anything else. I am humbled and incredibly grateful for such a nurturing space. Once I settled into meditation, my mind journeyed to an infinite, green forest. Thousands of majestic trees and quiet alcoves filled the space. I found my body walking, hand in hand with a prickly, dark, slippery, emotion, which I have allowed to consume me the last week. As we moved through the cool peace I asked, without judging, accepting that this is where I am right now, what it needed. I realized attention, acknowledgment, and understanding had been lost and this is what it craved. It needed to just be felt and gently walked as we figured out its origin. Finally, letting it softly float into a space of healing, the emotion rested in the grove, transforming into a beautiful, bright flower. Towards the end, our guide asked us to simply step away from the feelings. I saw myself leaving the wood, reflecting on its edge, and being where I am, rather than where my emotions were. It was so powerful and healing. Words do not do it justice. I felt something lift away from my body, a warm, feminine presence bathing me in calm energy. Emotions do not have to control me. Why allow that to take over everything? Just breathe, let it be, do not judge, and... step away 🙏 #selfportrait #nature #healing #meditate #meditation #mentalhealth #mentalhealthawareness #selfexploration #magic #awareness #bepresent #selfcare #yoga #yogaempowerment #feminineenergy #grateful #recovery #innerpeace #personal #transformation #divineenergy #woods #teampixel #awakeningshakti #pagan #wildling #breathewildling #wildwoman #yogalife