#broccolilover

[orangerini]

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Broccoli Lover 🌳🌳🌳 . . . #hirorizqianilodiandri #broccoli #broccolilover #instafood #instakids #loveeat #vegetable

[ollyofrp]

This gluten-free recipe combines the nuttiness of quinoa with the crispiness of roasted broccoli for a delicious and nutritious dish. It's perfect as a side or as a main course for a light and healthy meal.

Ingredients: 1 head broccoli, cut into florets. 1 cup cooked quinoa. 2 tablespoons olive oil. 2 cloves garlic, minced. 1 teaspoon paprika. Salt and pepper to taste.

Instructions: Turn on the oven and heat it up to 400F 200C. Sprinkle the broccoli florets with salt, pepper, minced garlic, olive oil, and pepper in a large bowl. Toss the broccoli florets until they are well covered. On a baking sheet, spread out the broccoli that has been seasoned. After the oven is hot, bake the broccoli for 15 to 20 minutes, or until it is soft and the edges are starting to get a little crispy. Add the butter to a nonstick skillet and set it over medium heat. After the quinoa is cooked, add it to the pan and stir it around a few times to make it crispy. This should take about 5 to 7 minutes. Take the quinoa off the heat when it's crispy. Take the broccoli out of the oven and put it on a dish to serve. Put the crispy quinoa on top of the broccoli that has been roasted. Serve right away and enjoy!

Prep Time: 15 minutes

Cook Time: 20 minutes

Ccobumc

[pozitronika]

Morning.

[epsilonnn]

Indulge in a comforting dish of creamy chicken and broccoli alfredo. Tender chicken breast, vibrant broccoli, and rich Alfredo sauce combine to create a satisfying meal that's perfect for any occasion.

Ingredients: 2 chicken breasts, diced. 2 cups broccoli florets. 1 cup heavy cream. 1/2 cup grated Parmesan cheese. 2 cloves garlic, minced. 2 tablespoons olive oil. Salt and pepper to taste. 8 oz fettuccine pasta.

Instructions: Heat olive oil in a large skillet over medium heat. Add diced chicken breasts and cook until browned and cooked through, about 5-6 minutes per side. Remove chicken from skillet and set aside. In the same skillet, add minced garlic and saut for 1-2 minutes until fragrant. Add broccoli florets to the skillet and saut for 3-4 minutes until slightly tender. Meanwhile, cook fettuccine pasta according to package instructions until al dente. Drain and set aside. Return cooked chicken to the skillet with broccoli. Pour in heavy cream and grated Parmesan cheese, stirring until the cheese is melted and the sauce is creamy. Season with salt and pepper to taste. Add cooked fettuccine pasta to the skillet, tossing until well coated in the creamy sauce. Serve hot, garnished with additional Parmesan cheese if desired.

Prep Time: 15 minutes

Cook Time: 20 minutes

North Canton Playhouse

[studcocks]

This Honey Shrimp and Broccoli Stirfry is a quick and delicious meal that combines succulent shrimp with crisp broccoli in a sweet and savory honey sauce. Perfect for a weeknight dinner!

Ingredients: 1 lb large shrimp, peeled and deveined. 2 cups broccoli florets. 1/4 cup honey. 2 tablespoons soy sauce. 1 tablespoon olive oil. 1 teaspoon minced garlic. 1/2 teaspoon minced ginger. 1/4 teaspoon red pepper flakes. Salt and pepper to taste. Cooked rice for serving.

Instructions: To make the sauce, combine the honey, soy sauce, minced ginger, garlic, and red pepper flakes in a small bowl. In a big skillet set over medium-high heat, warm up the olive oil. When the shrimp turn pink, add them to the skillet and cook for two to three minutes on each side. After taking the shrimp out of the skillet, set it aside. Add the broccoli florets to the same skillet and stir-fry them for 45 minutes, or until they are crisp-tender. Place the cooked shrimp back in the skillet and cover them with the honey sauce. Stir-fry the shrimp and broccoli for a further two to three minutes, or until the sauce thickens and coats them. To taste, add salt and pepper for seasoning. Over cooked rice, serve the hot Honey Shrimp and Broccoli Stir-Fry. Have fun!

Prep Time: 10 minutes

Cook Time: 15 minutes

kristin henry

[mealsmom1]

Baked Parmesan Broccoli: A Healthy & Delicious Side Dish!

Looking for a simple, nutritious side that's bursting with flavor? This baked Parmesan broccoli is the perfect addition to any meal! Crispy, cheesy, and full of wholesome goodness, it's a quick way to sneak more greens into your diet. Want more tasty recipes? Check out our website 😋

Full recipe here!

⏳ Prep Time: 10 mins | Cook Time: 15 mins | Total Time: 25 mins | Servings: 4 | Calories: ~150 per serving

[engageandcreate]

Fit For Me: Cheddar and Broccoli stuffed Chicken Elevate your dinner game with our mouthwatering Fit For Me recipe: Cheddar and Broccoli stuffed Chicken. Don't miss out on this delicious and healthy twist on a classic dish.

[boilingrecipes-blog]

This one was a game changer for me! Frozen broccoli holds up really well to roas… This one was a sport changer for me! Frozen broccoli holds up rather well to roasting within the oven, attributable to its decrease water content material.