A refreshing and nutritious salad featuring earthy buckwheat, sweet roasted beets, and vibrant citrus flavors, perfect for a light lunch or side dish.
Ingredients: 1 cup buckwheat groats, cooked and cooled. 2 medium beets, roasted, peeled, and diced. 2 oranges, peeled and segmented. 1 grapefruit, peeled and segmented. 1/4 cup fresh cilantro, chopped. 2 tablespoons olive oil. 2 tablespoons lemon juice. Salt and pepper to taste.
Instructions: In a large mixing bowl, combine the cooked buckwheat, diced roasted beets, orange segments, grapefruit segments, and chopped cilantro. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to make the dressing. Pour the dressing over the salad ingredients and toss gently to combine. Serve chilled or at room temperature.















