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Praise their intelligence, toughness, curiosity, and physical capabilities. My girls in class aren’t just another pretty face! #girlpower #girlswhokickass #writeyourownstory #buildingbetterheroes #beyourownbodyguard #bethelacademyofmartialarts #bethelct #martialarts #reddingct #kidsmartialarts https://www.instagram.com/p/B3r0pFOAJi5/?igshid=1ivbob9up5tpp
I don't even call it violence when it's in self-defense; I call it intelligence. Malcom X Never be a willing victim, never!! #makingdiamonds #buildingbetterheroes #bethelacademyofmartialarts #selfdefense #martialarts #203 #bethelct #reddingct #danburyct #connecticut #girlpower https://www.instagram.com/p/BsrS3P_gDYY/?utm_source=ig_tumblr_share&igshid=j2zgsqmqikuz
At BAMA we fight!! We fight to overcome: stereotypes We fight to overcome:hatred We fight to overcome: weakness And most of all we fight not out of hatred but for the love of our life, our families, and community. Becuase we will never willingly be a victim #bethelacademyofmartialarts #buildingbetterheroes #beyourownbodyguard #writeyourownstory #martialarts #selfdefense #bjj #grappling #kali #silat #jeetkunedo #muaythai #confidence #leadership #203 #bethelct #reddingct #danburyct #girlpower #kickingass https://www.instagram.com/p/Bso97i5A6Xv/?utm_source=ig_tumblr_share&igshid=14fxld32dnsze
Martial arts can be a family affair. These brothers are always pushing each other to improve. Sibling rivalry 😂. #bethelacademyofmartialarts #buildingbetterheroes #beyourownbodyguard #writeyourownstory #martialarts #kidsmartialarts #bjj #jeetkunedo #kali #muaythai #silat #confidence #respect #bethelct #bethel #reddingct #danburyct https://www.instagram.com/p/Br3fC1Igv2d/?utm_source=ig_tumblr_share&igshid=lhbaqk0pp7f
Someday someone may want to take what away what you hold most dear. Are you prepared????? #bethelacademyofmartialarts #buildingbetterheroes #beyourownbodyguard #beprepared #selfdefense #martialarts #kali #escrima #arnis #inosantolineage #bethelct #reddingct #danburyct https://www.instagram.com/p/BrohCglAeL7/?utm_source=ig_tumblr_share&igshid=j3axacbs6o8r
Train like your life depends on it, because one day it just might! #bethelacademyofmartialarts #buildingbetterheroes #bebetter #training #martialarts #inosantolineage #kali #arnis #escrima #selfdefense #bethelct #reddingct #danburyct #connecticut (at Bethel Academy of Martial Arts) https://www.instagram.com/p/BrmAk3_gbqz/?utm_source=ig_tumblr_share&igshid=17iv2teeeb15q
My students rise to the expectations I place on them. Without challenges they will never reach the heights that they are capable of as individuals. #bethelacademyofmartialarts #buildingbetterheroes #offthematsintotheworld #leadership #confidence #martialarts #selfdefense #bjj #muaythai #kali #silat #jeetkunedo #bethelct #reddingct #danburyct (at Bethel Academy of Martial Arts) https://www.instagram.com/p/BrjTdyegnQY/?utm_source=ig_tumblr_share&igshid=1il3tl7d4knen
Respect yourself 🤛🏻 Respect your partners🤛🏻 Respect your art 🤛🏻 Creating a better heroe since '91 #bethelacademyofmartialarts #buildingbetterheroes #raisingwarriors #leaders #respect #changetheworld #bjj #kali #muaythai #jeetkunedo #silat #martialarts #kidsmartialarts #bethelct #reddingct #danburyct #bethel #connecticut #ct (at Bethel Academy of Martial Arts) https://www.instagram.com/p/BrYkaP7g363/?utm_source=ig_tumblr_share&igshid=1binyj3ky2cga
