#c5k

[eimi-i]

I'm glad yato gave me a name...

[fitnessbicth]

beat my distance in miles again! finally met my points goal today (im usually under) and even went a point over to tap into my weekly allowance. also met every goal on my fitbit!!! today started off pretty bad and ended on a great note! time for a bowl of pasta and x-files in bed and i get to sleep in 😍

[anitaslimmy-blog]

Everything set... ready.... steady... go!

[anitaslimmy-blog]

Willpower..

Need... willpower... to get up and go running...

[deeelcee78]

Running, no one will find me...

I’m making the best of what has not been the greatest week. I worked 12-hour days yesterday and today and that is just rough. Yesterday I was less than 1000 steps from my step goal and I wound up pacing around the house until I hit it. I was supposed to hit the gym this morning. I set the alarm for 4:15 and then … woke up at 6. D’oh!

But I brought a change of clothes, left my evening meeting, and went straight to the gym. One of my goals is to run a 5k this year and last year I started doing a Run5K app. Today I completed the program (week 8 day 3). Mind you, I did not actually run the 3.1 miles but I’m only off by about a half a mile. If I keep at it I know I will get there. I’m not a fast runner, especially when it comes to longer distances but that’s okay. I’m still faster than people sitting on the couch!

Here is the Couch to 5k app I used: Run 5k - interval training coach + stretch program by Felt Tip Inc. https://appsto.re/us/N04Rs.i

[ichoosepazuzu]

c5k yulefest

26:20 chip time boom! yeah, I'm satisfied with that. :)