#caloriesmart

[twendehealth]

Easy throw-together salad

Ingredients~ spiced cinnamon rice, avocado, cucumber, chickpeas, frozen pomegranate, cherry tomatoes with a maple dressing 😍

Action packed with nutrients, low calorie & satisfying lunch made in less than 10 minutes!

[twendehealth]

Pb & banana rice cakes. Perfect for a post workout snack🤤

1 tbsp Powdered pb

1/2 Banana

9g Almonds

X3 Brown ricecakes

Reducing serving size & using low calorie foods is a successful way to loose weight. You can still enjoy the foods that you love, just in a different way.