Qeema Bhari Shimla Mirch Recipe i.e. Mincemeat stuffed Capsicum
Pakistani people are fond of spicy food specially minced meat recipes are their favorite. Today we are sharing a recipe which is not very common but liked by many people.
Ingredients
Capsicums 3-4 large
Beef mince 1/2 kg
Oil ½ cup
Water ½ liter
Onion sliced 3
Ginger garlic paste 1tbsp
Red chili powder 1tbsp
Cumin powder…
Peregrine Sebulime, a PhD student at Makerere University, has been working on a project since 2009 that differs substantially from those chosen by his AFNNET peers. He is looking not primarily at questions of health care or environmental sustainability, but at the effects of a plant on meat production—specifically, the effects of capsicum, a diverse genus of tropical pepper plants, on chicken meat.
He came across this idea at the beginning of his RISE scholarship when he was looking through the scientific literature in search of a research topic. He found abundant evidence that capsicum goes well with chicken, as a glance at numerous Chinese and Indian cooking websites makes clear. But these home recipes are interested only with using capsicum (most often ordinary bell peppers) to improve the flavor of the food, like any other kind of chili pepper. What Peregrine came across in his scientific reading, however, was the possibility of feeding dried and powdered capsicum to live chickens to improve the quality of the meat.
Could it really be true that ingested capsicum could improve food value? He found that people living near Kampala who raise large numbers of chickens were already feeding their animals a variety of plant products to improve meat quality. He also found that consumers preferred local birds because they thought its meat quality was superior to imported chicken. But there had been no scientific demonstration of whether either assertion was true.
As he dug deeper into the literature, he found that capsicum has been used for many centuries for physical disorders ranging from indigestion to ulcers to migraines. It has also been found to lower blood cholesterol, boost circulation, and serve a general antibiotic. It is used topically to reduce muscle pain, arthritis, or other ailments in which “heat” is desired. Some species are so spicy as to be inedible; one is the active agent in the pepper spray used for riot control and personal defense.
Most intriguing of all to Peregrine were claims that capsicum is a powerful antioxidizing agent. One of the liabilities of chicken is that the meat has high concentrations of unsaturated lipids, or fats. These lipids are chemically unstable, tending to oxidize quickly during and after slaughter, which degrades the quality of the meat. If capsicum could reduce the lipid content of the chicken meat, both slowing the oxidation process and reducing the dietary fat content, it could be a boon to chicken producers and consumers alike.
While these beneficial effects seemed likely, they had not been demonstrated, which is what Peregrine set out to do. He focused his testing on the species Capsicum frutescens, both because it had been described in the literature as a meat quality enhancer and because it was locally abundant and inexpensive. It had also been tested as an antibiotic, with good results, and had been found to reduce lipid content in another food—rice.
For his testing, Peregrine made use of the Makerere University Agricultural Research Institute in Kabanyolo, which has extensive chicken raising facilities. He began with 500 chicks of a strain of “exotic chickens,” one of the world’s common broiler varieties called Ross 308. This variety is bred to sit still, eat voraciously, and gain weight rapidly, reaching a market weight of four or five pounds in as many weeks. He fed the Ross 308 chicks a common starter diet and later, at the age of four weeks, capsicum was included as a dietary supplement. During the supplementation phase, he divided the birds into different groups, each receiving a different amount of the pepper for varying amounts of time. During supplementation, the live weight of the chicken was measured at seven-day intervals.
At slaughter, Peregrine measured the weights of the carcass and other organs including the heart, gizzard, liver, and intestine of each chicken. He found that the supplementation with capsicum had an effect on the carcass and intestine weights as well as on the lipid content of the chickens. The chickens that received the supplementation for longer durations weighed less than those receiving it for shorter durations and the control group. In addition, shorter duration supplementation appeared to improve feed conversion; chickens on the short duration supplementation had higher carcass weights and lower intestine weights, despite no major differences in live weights and the feed intake for both categories of chickens. Just as he had hoped, capsicum was reducing the amount of lipids in the meat.
Peregrine then tested the effects of capsicum on local chickens, choosing for this batch 1,000 birds. The local birds are slow-growing and can take four times longer to reach market size than the exotic birds. Dietary supplementation was done between the ages of seven and eight months. In one batch of local birds, the dietary supplement was given with a high fat source whereas a low fat source was used in the other. In each batch, different groups of chicken received varying amounts of capsicum. After slaughter, Peregrine conducted organoleptic tests, which are standardized methods to measure taste and quality. Analysis of the results for the local chicken is yet to be fully completed.
Peregrine is most enthused by one result in particular: reducing lipids reduces the number of calories in the meat, which raises the possibility that capsicum-fed animals will appeal to dieters wishing to reduce the risks of obesity and cardiovascular disorders. Peregrine is already thinking about the larger importance of his work. “If we can show the value of this supplement,” he said, “we can create demand for local producers of the chili peppers. When chicken producers in developed economies appreciate the fact that they can use chili to grow more healthful chickens containing less saturated fat, Ugandan farmers can potentially be mobilized to produce capsicum for companies involved in global trade. This is one way to generate new income, replacing aid with sustainable trade opportunities and shortening the path for our people out of the ‘bottom billion.’ We can be a supplier to other countries and build sustainable trade.”
DO NOT under any circumstances let jalapeno dust get in your eyes/nose. Jfc I thought my face was going to melt off at dinner tonight just from de-seeding a pepper and not washing my hands before I blew my nose.
(Turns out after some googling that they contain one of the active ingredients of pepper spray. So I pepper sprayed myself, organically of course.)
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