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We had a great time running the Gilbert 13.1 mile Half Marathon today! We had 6 runners from our gym complete this race. This was Bekah Flake and Billy Coover's first time running this distance and they did great! We trained for this race mainly with CrossFit workouts, a track day and a long run day. Bekah decided to enter this race yesterday! At CrossFit Preferred our goal is that our training will prepare you for whatever comes your way whether it be a race, a CrossFit event or life. #crossfitpreferred #cfpstrong #crossfitendurance #transcenddaily (at Gilbert, Arizona)

#cfpstrong #transcenddaily #crossfitpreferred #crossfitendurance

Had a great track workout at Highland High School this morning. We did 400's followed by bleachers without rest until we finished the bleachers. It pushed us today. Everybody did great! We meet every Wednesday at Highland High School at 5:30am in addition to our workouts at CrossFit Preferred. It is a great workout with very fun people. #transcenddaily #crossfitpreferred #crossfit #crossfitendurance #cfpstrong #unbreakablerunner #sealfit #lookatthatsunrise (at Crossfit Preferred!!)

#crossfit #cfpstrong #transcenddaily #crossfitendurance #lookatthatsunrise #sealfit #unbreakablerunner #crossfitpreferred

Fun Day at CrossFit Preferred. A few of us working on our tire flips. 10 Rounds of 3 Tire Flips. Song by Awolnation - Megalithic #transcenddaily #crossfitpreferred #lesueurcarcompany #cfpstrong Symphony #sealfit (at Crossfit Preferred!!)

#lesueurcarcompany #sealfit #cfpstrong #transcenddaily #crossfitpreferred