Oct 10, 2023
We’ve had four cats quit the kitchen in the last week. I’d pipe bomb a target for a beer but I’m proud of the crew for roughin through it
seen from China
seen from Australia
seen from China
seen from Australia
seen from South Korea
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from South Africa
seen from Kazakhstan
seen from United States
seen from United States
seen from United States
seen from United States
seen from Philippines
seen from China
seen from Australia
seen from United States
We’ve had four cats quit the kitchen in the last week. I’d pipe bomb a target for a beer but I’m proud of the crew for roughin through it
Book personal chefs at restaurant prices
Surprised that the hotel had a small “heavy” bag in their gym. It is kind of ill-placed next to a mirror so you can’t really hit it at 100%. Despite that, it was nice to get some unexpected rounds in. #Boxing #Fitness #CheFit #Fitspo #Fitspiration #Bodybuilding #Weightlifting #Gym #WorkingOut #Workout #Exercise #WeightLoss #FitFam #LoveLaughLift (at W San Francisco)
Can't make the Gretes Great Gallop tomorrow so I did my 10k today instead. From BK to the city & back. Good luck to @bonnie.soto & @babywolfpeyatt on Sunday! #Cardio #Running #10k #RunItFast #RunHappy #BrooksRunning #NYRR #NorthBrooklynRunners #WilliamsburgBridge #Fitness #CheFit #Fitspo #Fitspiration (at Williamsburg Bridge)
Pushup superset. Burns the chest & rips up the shoulders. Pike push-ups into standard push-ups into lateral & front shoulder db raises (light weight). #Pushups #Superset #Delts #Fitness #CheFit #Fitspo #Fitspiration #Bodybuilding #Weightlifting #Gym #WorkingOut #Workout #Exercise #WeightLoss #FitFam #LoveLaughLift (at Aloft San Jose Cupertino)
2 mile beach run & then some bodyweight exercises to finish off the workout. #HIIT #Burpees #Squats #Pushups #Fitness #CheFit #Fitspo #Fitspiration #Bodybuilding #Weightlifting #Gym #WorkingOut #Workout #Exercise #WeightLoss #FitFam #LoveLaughLift (at Mount Cinnamon Grenada)
Trying to get in some ab work on the road. #Abs #AbWokout #Fitness #CheFit #Fitspo #Fitspiration #Bodybuilding #Weightlifting #Gym #WorkingOut #Workout #Exercise #WeightLoss #FitFam #LoveLaughLift (at Aloft San Jose Cupertino)
175x10 on the incline for #ChestDay. #Fitness #CheFit #Fitspo #Fitspiration #Bodybuilding #Weightlifting #Gym #WorkingOut #Workout #Exercise #WeightLoss #FitFam #LoveLaughLift (at Cbre 1540 Broadway)