Jul 5, 2019
As you know i very rarely recommend books or videos on #taichi because sometimes even if you are doing Yang form there are little differences in the movements depending which line of the #familytree you are from. The #principlesandconcepts remain the same. As you can see this book is dog-eared which means i have read it a lot!!! #chenmanching gives really good insights to these principle and concepts. An excellent read if you can still get it!!! #taichiclasses #5elementchigong #thetaichistudio #daveallen #qiqong #corporatework #energywork #jingchishen #mindbodyandspirit #meditationinmovement #pilates #reiki #spiritualgrowth #wellness #yoga https://www.instagram.com/p/BzhsBg8BRqk/?igshid=1bg1fexkqp96y