Total bullshit. #MomLife #MomBod #Diet #WeightLoss #ChooseYourHard

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Total bullshit. #MomLife #MomBod #Diet #WeightLoss #ChooseYourHard
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Things people who travel hardly talk about but is necessary to know: Coming back from long trips are hard. You have to restart your sleep schedule for time difference. Sleeping late trends & being tired is constant till you regulate. Your stomach will hurt from the food changes. Eating more natural food to food here in the states- makes me bloated & causes straight weight gain. Getting your discipline back into your daily routine- compared to throwing all responsibilities to the wind on vacation. And if you don’t budget right- which happens a lot if you don’t learn- Will set you back financially. Please have back up saved. Lastly, for me is missing the sun. Something about it shines different while away. My skin glows, my heart bursts. So while traveling is one of the most beautiful things to enjoy, remember like anything it also has its obstacles. Just pick your obstacles: These I will choose over & over. 💕 #traveling #chooseyourhard https://www.instagram.com/p/CjAxWM8ua_S/?igshid=NGJjMDIxMWI=
Happiness is Within Reach - Some Stuff to Think About
Happiness is Within Reach – Some Stuff to Think About
Most of us want to be happy. Although there are some people who automatically default to shitty, it’s not a good thing. When you think about it, isn’t it better to be cheerful, content, and relaxed? To be sure, I know when things aren’t going your way it’s hard to express your happiness, but you can do it if you try. Some good advice. If you’re looking for happiness, you’ve got to ask yourself…
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Going straight to the gym after work when you wake up at 3am and get off work at 9am is hard but in time the results will be worth it! #chooseyourhard #liveyourbestlife #ageisjustanumber #53andfabulous #loseweight #feelgreat #gethealthy #behappy (at Newtown Rec. Center & Gym) https://www.instagram.com/p/CUrJyntrUe8/?utm_medium=tumblr
Everyday we are faced with the choice of what we choose to eat and drink. Whether you are just starting on plan, half way through your journey or working up the steps for maintenance. If you eat what you’ve always eaten, you’ll weigh what you have always weighed.. ✨It’s down to you to make the choice✨ We are here to cheer you on, every step of the way and together break old habits for a new healthier you! Drop us a message today for more info on embarking on your journey to a happier, healthy you Neil and Aud 🥈 Silver Level Consultants 🥈 1:1 Diet by Cambridge Weight Plan 07557 411211 / 07391245493 [email protected] Www.one2onediet.com/NeilS Thank you Lisa for this fab post! www.facebook.com/one2onelisa #Chooseyourhard #breakthehabit #healthyfoods #youcandoit https://www.instagram.com/p/CTc0-t0sq9L/?utm_medium=tumblr
Everyday we are faced with the choice of what we choose to eat and drink. Whether you are just starting on plan, half way through your journey or working up the steps for maintenance. If you eat what you’ve always eaten, you’ll weigh what you have always weighed.. ✨It’s down to you to make the choice✨ I am here to cheer you on, every step of the way and together break old habits for a new healthier you! Thank you Lisa for this fab post! www.facebook.com/one2onelisa #Chooseyourhard #breakthehabit #healthyfoods #youcandoit (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/CTbhLEvC7Tl/?utm_medium=tumblr
Today marks 365 DAYS ALCOHOL FREE! ONE WHOLE YEAR, YOU GUYS!!! One whole fucking year!!! I can’t fucking believe it! I fucking did it! I really did it! 🥳🥳🥳🥳 - Here’s a photo I just found of me giving kisses to my sweet Aya boy during an incredibly trying time, fire season. We were evacuated for 3wks and we literally had no idea if we were going to have a home to go back to. The mountains I grew up in were also majorly on fire and pretty much my whole world was fucking crumbling. I was devastated. I also started my first day of my Nutritional Therapy Practitioner Program in that hotel while evacuated. I was only 5 months #AlcoholFree then. I’m honestly surprised I didn’t break then. What a fucking year, you guys! 🙃 - Just remember, when there is a will, there will ALWAYS be a way! Choose you! Choose the best you you can possibly get! It’s never too late! Be the best fucking YOU!! 😘 - - - #LoveYourself #LeadByExample ♥️ #MedicineMama111 #ChooseYourHard 💫 #TheLoveInMyLife (at San Jose, California) https://www.instagram.com/p/CNyuerZgbQJxqbotSKkfBheX_iddic_b6FzyCU0/?igshid=10wbwuj0ld3mb