Do you eat with CHOPSTICKS? If you are a fast eater, this might be your thing to slow down. Imagine yourself, to get a big bite of food to your mouth with chopsticks, or eating super fast. It doesn’t matter how skilled you are, you can’t do it. Using chopsticks forces you to slow down, take smaller portions, resting in between bites and giving your tummy a chance to tell your brain that it’s getting full. Yes, it takes longer but it’s an important break. Allow yourself to simply enjoy a bit longer. BTW this was today’s dinner and it took us 2,5 hours cause both of us @karolinasobanska and I a slow eaters. (Well there was dessert (check the story) but still ... sending love #eatwithannelina #veganberlin #happyfood #veganfood #chopstickskills #chopsticks #thaifood #edamame #berlinfood #berlinvegan #healthy #gesund #chopstickbenefits #recipes #bloggerdeutschland #yummy #glutenfree #tofu (at Restaurant 51 - Your Vietnam)




















