#christopher walker testosterone

[digi-lead]

How Intense Workouts Can Increase Memory Capacity

How Intense Workouts Can Increase Memory Capacity

Today we’re going to be discussing how intense exercise can increase your memory capacity. A lot of people look to nootropics or memory enhancing things however intense exercise can also help.

Intense exercise has been shown to increase levels of hipocampal BDNF which is brain derived neurotrophic factor, which is basically fertilizer for your brain, strengthening synaptic connections.

The…

View On WordPress

[digi-lead]

Our Biggest Sale Ever – 30% Off Entire Truth Nutra Supplements As always, thanks for watching, and if you are looking to take advantage of this huge sale, just head over to: source

[digi-lead]

Thermo Mindset Principle 3: Vibrational Energy

Thermo Mindset Principle 3: Vibrational Energy

“If you wish to understand the universe, think in terms of energy, vibration, and frequency.” – Nikola Tesla

Join the waiting list for the upcoming Thermo Diet book here – http://thethermodiet.com

Nothing rests; everything moves; everything vibrates. All states of matter, both visible and invisible, exist on a continuum of vibrational energy. Every atom, molecule, and cell inside your body is…

View On WordPress

[digi-lead]

You Are The Placebo (How Emotions Affect Your Health) Follow me on IG - source

[digi-lead]

What Is The Thermo Diet? Thermo30 Guidelines

What Is The Thermo Diet? Thermo30 Guidelines

THERMO GUIDELINES IN A NUTSHELL – http://thethermodiet.com

Download the Thermo Diet roadmap here https://www.truthnutra.com/pages/the-thermo-diet-guidelines-thermo30-roadmap

Overarching Rule: GET A QUALITY SOURCE. Organically grown, no pesticides, herbicides if possible. We need to decrease toxic load as much as possible, to allow the liver to have low stress and functioning properly. All meat…

View On WordPress

[digi-lead]

Nuts and Testosterone: Do Not Eat These Nuts...

Nuts and Testosterone: Do Not Eat These Nuts…

Are nuts good or bad for testosterone production?

The answer is: it depends. There are many benefits to consuming nuts, however most people do not considerable the most important impact of nuts: their fatty acid profile.

Do not eat nuts that are extremely high in polyunsaturated fatty acids, which are terrible for your endocrine system.

However, nuts and testosterone can go hand in hand when…

View On WordPress

[digi-lead]

Estrogen Is Killing Men: How To Lower Estrogen Naturally

Estrogen Is Killing Men: How To Lower Estrogen Naturally

Estrogen is killing men.

In the next 60 seconds I’m going to show how the sneaky hormone estrogen is killing your manhood, and what you can do to stop it.

So first off, let’s take a look at…

What is estrogen?

Estrogen is the primary female hormone that is stimulated by the brain into production that influences your reproductive system.

While most people associate estrogen with women, the truth…

View On WordPress