Dec 25, 2017
💪🏽Dumbell Chest Press!💪🏽 🎄🎄SWIPE LEFT 🎄🎄 🎄🎄🎄NEW PB🎄🎄🎄 20kgs with 4 reps unassisted. Cause this is my 80 percent weight range 1RPM! Making sure I am breathing out of the way out! As it assists with the strength and power of the movement! Baby abs coming through! 💜 💚 💜 💚 💜 #chest #chestworkout #chrsitmasworkout #nutrition #flex #fit #fitfam #fitspo #fitlife #fitness #fitgirls #fitnessgirl #fitchick #fitchicks #fitnessmotivation #gym #gymbunny #gymlife #gymgirl #maltesegirl #fitnessmodel #fitnessblogger #wbff #bodybuilder #wbffaustralia #absaremadeinthekitchen #weightlossjourney #compprep #progressnotperfection #womenwholift (at Brisbane, Queensland, Australia)
#chest#nutrition#wbffaustralia#chrsitmasworkout#wbff#absaremadeinthekitchen#womenwholift#fitspo#bodybuilder#flex#fitnessmotivation#fitfam#fitnessmodel#fitnessblogger#gym#weightlossjourney#chestworkout#fitnessgirl#fitchicks#fitchick#gymbunny#progressnotperfection#fitness#compprep#fitlife#gymgirl#fit#gymlife#maltesegirl#fitgirls