#cico

[rabdoidal]

super quick darkness man and bat child doodle while watching todays episode

🦇 kofi link in bio if you’re feeling generous 🦇

[griselhervel]

[caffi3n3]

3/17 ♡

[eathealthydotcom]

Feb 28 2026

2 Miles 4,600 Steps No Goal

Breakfast Brazil nut (not pictured) Green tea (not pictured) Vitamin C, D3, biotin and curcumin with black pepper extract (not pictured) Pea & rice protein and collagen in water (not pictured) Egg white crepes with chocolate pb2 stevia spread Cara cara orange and 1 chunk grapefruit Coffee with stevia and 8g half & half Cal Protein Fat Carb pb2 chocolate is cheating tbh

Lunch 2 Rice cakes with pb2 and lingonberry jam Chicken thigh spinach salad with garlic soy sauce vinaigrette 400 Cal 38g Protein 12g Fat 30g Carb <3 rice cakes

Afternoon Fanta zero sugar Pickles and kimchi Fresca (not pictured) 95 Cal 2g Protein / Fat probiotic party

Dinner Magnesium and allergy pill (not pictured) Egg white crepes with pb2 stevia spread Grapes Strawberry lemonade seltzer (not pictured) 404 Cal 38g Protein 3.5g Fat 46g Carb still so good

Nightcap 18g Peanut butter 109 Cal 4g Protein 8g Fat 5g Carb cant forget the PB spoon

Totals Calories: 1,404 Protein: 121g Fat: 28g Carb: 153g

Feeling lazy today thus two crepe meals.

[jisuto]

[amburanasama]

Struggling with frustration today because the scale hasn’t moved yet and at the beginning of my journey it had moved a little every other day or at least every three days. It’s really bugging me too because I had been losing consistently a pound or two a week when I was being less strict with myself, which doesn’t make much sense to me. But I know this is part of the process, so I’m just going to hang in there and maybe start weighing myself less frequently. I know I’ve been accurate with my measurements because I’ve been using a food scale, so things have to start working eventually, right haha?

[nomoreexcuses62]

I see a lot said about how healthy eating is more expensive than eating out.

Sorry, but in which world?

This one will never make sense to me. I don't accept it and I never will.

It also doesn't take into account added future costs in your lifetime of increased healthcare, medication, tests, time off work.

And what about the other costs to your life now? Missing out on experiences. Feeling down about yourself. Discarding dreams.

If I was to make a financial model for this (and I am paid to do this in real life) I can guarantee the overall scenario of eating out is far more expensive. If I have spare time, I actually should do this one of these days.

[blackcoffeeee]

Finally popcorn time! Ft. kitty 🥰