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Day 3, week4 of programming by @coachluke_ #cleantechnique #squatcleans #sledpush #fitover40 #crossfit #almost50 #functionaltraining #workout #healtylifestyle #abs #crossfitlife #wod #eatclean #healthy #getfit #health #motivation #fitnessmotivation #exercise #bodyweight #nopainnogain #family #follow #hwpo (at CrossFit Swindon) https://www.instagram.com/p/B4fTdojjTdb/?igshid=18xz5yj7vzi2l
Coaching is what we are all about! Interns learning how to coach in real time. Thanks @drgjmount for the candid pictures #coaching #sportsperformance #strengthandconditioning #cleantechnique #olympicweightlifting #power #homercity #indianacounty #indianapa (at Forged Human Performance Center LLC)
#Cleantechnique session at the gym...right to #youtube to watch #mikeburgener drop some knowledge with @igramlessmell #heyellsalot #dropunderthebar #explode #olympiclifting #crossfit @marianefortina @sleeclou
