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CHOCOLATE BERRY FROYO CUPS (VEGAN HIGH-PROTEIN)
Coconut Overnight Oats
Coconut yoghurt gives these Coconut Overnight Oats a delightfully Summer-y flavour --to think I used to not like coconut at all! Besides, this high-protein breakfast, ready when you rise, is just what you need when you know you have a long day ahead of you! Happy Saturday!
Ingredients (serves 1):
1/2 cup (high-protein) coconut yoghurt
1 teaspoon Homemade Vanilla Extract
1/3 cup whole rolled oats
fresh berries, rinsed, to serve (optional)
In a small bowl, combine coconut yoghurt and Vanilla Extract. Give a good stir until well-blended. Then, gently fold in whole rolled oats until completely combined.
Spoon mixture into serving bowl, and cover with cling film. Store in the refrigerator overnight.
The next day, remove cling film, and enjoy Coconut Overnight Oats with fresh berries, if desired.
Positive pancakes made from banana flower, and served with blueberry & raspberry coulis, coconut yogurt, toasted sliced almonds and house-made all-natural banana nice-cream 🥞
Serotonin Eatery
Burley - Melbourne - Australia
Tropical Breakfast Yoghurt
Bright with ripe mango and fresh passion fruit, this Tropical Breakfast Yoghurt brings sunshine to the start of your day! Happy Wednesday!
Ingredients (serves 1):
1/4 of a large, ripe mango
1/2 lime
1/2 cup coconut yoghurt
1 ripe passion fruit
Peel mango and cut it in small dices. Thoroughly squeeze the juice of the line halve over the mango dices, tossing, to coat.
Spoon coconut yoghurt into serving bowl.
Top with mango dices.
Halve passion fruit, and scoop out the pulp of one halve onto the mango and coconut yoghurt. Place second passionfruit halve on top.
Enjoy Tropical Breakfast Yoghurt immediately.
How to Make Coconut Yoghurt at Home – A Simple Step-by-Step Guide
Craving creamy, tangy coconut yoghurt without the dairy? Good news – you can make your own at home with just a few simple ingredients! Whether you're vegan or simply looking to try something new, this coconut yoghurt recipe is easy to follow, and the result is delicious. Here's how:
Ingredients You’ll Need:
Full-fat coconut milk
Probiotic capsules or yoghurt starter
Sweetener (optional)
Equipment:
Glass jar with lid
Whisk
Mixing bowl
Making Coconut Yoghurt:
Shake your coconut milk cans and whisk them until creamy.
Add your sweetener (if desired) and probiotics, mixing well.
Transfer to a sterilised glass jar, seal it, and place it in a warm spot for 8-10 hours.
Let it ferment for a thicker, tangier taste – the longer, the better!
Chill in the fridge for a few hours, and your homemade coconut yoghurt is ready to enjoy!
Enjoy it as a snack, or add fruits and granola for a perfect treat! For a detailed step-by-step guide, check out the full recipe at Coconut Yoghurt: A Step-by-Step Guide.
Passionfruit Coconut Yoghurt
This beautifully bright Passionfruit Coconut Yoghurt only requires three ingredients, and very little time to prepare, making it a simple, healthy and delicious breakfast on hectic mornings; the coconut yoghurt will wait for you and it’s fresh passion fruit dress, whilst you are in the shower! A tasty mid-arvo snack as well, bringing you both calcium and one ofy our five-a-day! Happy Tuesday!
Ingredients (serves 1):
1/2 cup plain yoghurt
4 tablespoons desiccated coconut
1 large, ripe passion fruit
In a small bowl, combine yoghurt and three tablespoons of the desiccated coconut. Stir until well-blended. Spoon into serving bowl, and place in the refrigerator. Allow to set, at least half an hour.
Halve passion fruit and and scoop its pulp out onto coconut yoghurt. Sprinkle with reserved desiccated coconut.
Enjoy Passionfruit Coconut Yoghurt immediately.
Coconut yoghurt on this, coconut yoghurt on that 🥥🥥🥥 (at Cusco, Peru) https://www.instagram.com/p/B8FX8DWjoKN/?igshid=jp2pus3i2awq
3 Paleo Breakfast Ideas
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