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If you know, you know… 😅 💁🏻♀️
Since my Crohn’s Disease diagnosis in 2019, and after what feels like a life time of never ending changing symptoms… never in a million years would I EVER trust my gut again!❌
Artwork credit - @emjayuc on Instagram 💜🖤
This is my ✅ coffee ✅ breakfast ✅ magnezium & iron supplement ✅ antidepressant ✅ mood elevator ✅ relaxant ✅ protein ✅ energy source ✅ inspiration ✅ support This my medicine.🌟 Medicine for my body, mind and soul. 🙏 It works. I'm happier and healthier than I ever was, despite living with a chronic autoimmune disease.💃 Some call it magic.💫 I call it CACAO 🤎🤎🤎 Regularly consuming ceremonial cacao helps your body to prevent those illnesses that industrial, refined, sugary chocolate and western diet might cause. 🧐 Be curious. Do some research and decide for yourself. If you have any questions, don't hesitate to DM me 🤍 With love, 💞 Andi #cacao #chocolate #cocoa #unrefinedchocolate #colitiswarrior #autoimmunedisease #colitis #colitisulcerosa #superfood (at Dublin, Ireland) https://www.instagram.com/p/CmtPQXVsjAq/?igshid=NGJjMDIxMWI=
Stop. Rest. Let go. Recharge.🧘♀️ Breathe. Love. Smile. Enjoy.🤗 Try. Learn. Explore. Develop.🤠 Life is a gift. 🙏 Keep living your life with a curious mind.🧠 🌟 #lifeisagift #mentalhealth #guthealth #colitiswarrior #cacao #cocoa #chocolate #chocolatesubstitute #coffeesubstitute #grateful #connection #change https://www.instagram.com/p/ChHXO7vMkkF/?igshid=NGJjMDIxMWI=
I can't take this anymore. I really can't take it. The pain is just so severe I'm tearing up. Jesus help me. 😢
Well I'm sick once again and it has me depressed. I'm hoping I'm better before I work with my lovely horses this Aug. 😢
As I woke up this morning, I heard the birds chirping, and a rooster waking the world up. I climbed out of bed and was greeted by my dog with his wet nose and morning hugs. I slipped into my slippers, grabbed my robe and went to make a cup of coffee. As usual, the neighbors' barn kitty was in our kitchen window to say good morning. I looked down at the dog and asked me to take him out, he loves our morning potty walk. On our walk, I look out in the distance and see that someone is up and plowing their fields, and I smell freshly stirred earth. I’ve always loved that smell, means that Spring is near or here.
Lately, I’ve been too focused on what isn't, what I don’t have that I wanted. My disease, Ulcerative Colitis will do that quite often, put me in my head and in a weird spot. Today though, I realized, I have everything I've always wanted. A cozy eco-friendly home in a lightly populated area where people have livestock and their own gardens, a good man and beautiful children, Family support and good friends that helped us get here Even with this flare-up, I have a lot to be thankful for today.
Today is also #worldcrohnsandcolitisday #crohnsdisease #crohns #chronswarrior #colitis #colitiswarrior - Spreading awareness for this disease/condition. It can be awful isolating, so I have even more empathy for people who suffer with this. . . . . #sickstayhome #sick #coldandflu #coveryourmouth #washyourhands #health #etiquette #bookstagram #book #comingsoon