#completing tasks

[lowkeloki]

[princesswithabraidedcrown]

ADHD is just constantly learning and relearning that the dopamine release from actually doing the thing you’ve been putting off for weeks is pretty great.

[miss-biophys]

The summer is over and suddenly seminars started again, new experiments are being planned, and all the collaborations burst with activity. And I feel overwhelmed and a bit lost in all the tasks.

I have a habit to sit down with the morning tea and write down the list of the most important things that need to be done during the day.

How do you deal with overload of tasks?

[ladyhearthkeeper]

How to do chores you don’t like?

I find that what helps me is to turn it into something more significant or to turn it into a game. 

I often merge laundry day with my singing practice.  While the machine is going through it’s cycle I sing.

Same with cleaning the house. 

Other times, I just need to remind myself that I’m doing this for my family and future me. I will be glad to have a freshly made bed tonight, I will be glad to have a clean house as soon as it’s done.

I also use Feng Shui to clear out a space. I’m not sure I believe it but I think there’s a huge link between mental health and clutter clearing, for me at least. It makes clearing out more fun.

I also think we can affect the energy of a place with cleaning with a good intention and happy feeling.

Rewarding myself after helps to but I’m trying to teach myself that the real reward is the satisfaction of having done a task, and seeing how important it is.

[kassandra-hawthorne]

Current mood:

[kadunud]

[artemisdesari-blog]

I had a lot of training stuff to achieve today. Turns out that when very heavily caffinated I can achieve a huge amount in a very short space of time. This is in direct contrast to the last four years where I have kept my caffeine consumption to a minimum and have struggled to focus on stuff. This is probably something I should put some thought into, but in true me style I shall simply acknowledge that caffeine works and carry on with life.

[viper78]

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