All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.
God’s commandments weren’t given to restrict us. They were given to expose sin, awaken our conscience, and lead us to repentance. If reading His Word makes you uncomfortable, that’s not hate. That’s conviction. That’s your conscience trying to get your attention before it’s too late. We’ve all fallen short. I have. I still do. But ignoring God’s standards doesn’t silence the truth. It only hardens the heart. The same God who gave the law also gave His Son to save us. But He calls us to repent, not just to believe.
“The law of the Lord is perfect, converting the soul.” — Psalm 19:7
“Examine yourselves to see whether you are in the faith.” — 2 Corinthians 13:5
“Today, if you hear His voice, do not harden your hearts.” — Hebrews 3:15
I’m not here to judge anyone. I’m here to remind you that God sees everything and He’s still calling. Don’t ignore your conscience. Let it lead you back to Him.
We live in a magical world and magic is definitely a real thing! And for those of you who refute this just picture this. Living on a gigantic rock flying around the universe at 490,000 miles per hour. This gigantic rock happens to be the perfect distance from a great ball of fire that if it was just a little closer or a little farther away this rock would be uninhabitable. In addition to this gigantic rock and ball of fire, we also have another gigantic rock (not as big as the one we live on) that moves oceans, controls life cycles and effects behavior of life on this giant rock.
This giant rock is also home to nearly 9 billion different variations of life, all of which came from the same source and all of which did not exist in it’s current form at some point in the past. Some of this life has even decided that just surviving is not exciting enough, so they do weird things like make sounds out of strings and sticks and tightened pieces of plastic (music). Dress up and pretend to be other people in an attempt to entertain people who they don’t know (tv/theater). And make sounds in order to let others know what they are thinking, feeling and doing (language).
Go to another level and look at the miracle that is you! Out of the hundreds of millions of sperm you were the one that made it through. You had roughly a 1 in a half a billion chance to make it and you did. You were a miracle before you were even born. If this is not enough to make you believe in magic then, I don’t know what is.
If you take this magic to the next level and that of your mind, body and soul existence, you can see that we truly are blessed. Don’t get me wrong there is a lot of injustice that needs to be worked out on this planet and there is a lot of suffering that we all go through, but we truly are blessed in the opportunity we have not only in our own lives, but also in our opportunity to be part of the solution to a lot of this suffering.
So now I feel you may be sold on the magic of this world, I want to give you 8 ways you can tune into this magical experience that is life.
Get Out Of Your Own Way
We can so often be our own worst enemies in life! We want to go out on a date, but the crippling fear of rejection holds us back. We want to pursue a career, but we don’t think it is achievable. We want to follow a passion that is literally bursting out of us, yet we say we don’t have the time. Get out of your own way.
Most things in life have a simple solutions, it is the miracle that lives in our scull that makes these solutions seem complex. In a nutshell if you want something go for it and if it doesn’t work out then at least you know you gave it your best shot.
Say Yes To Opportunities
It’s good to be ready in life, however we cannot always be ready for every eventuality. If something feels right, but you are not ready, say yes and learn on the way. You may be poet, with captivating stage presence and an angelic ability to convey words. Due to this you may be asked to teach a group poetry, this may not be what you are ready for, but if it feel right you should do it and learn as you go.
You can either live in fear of not being good enough and never get it wrong because you don’t try or you can take life by the horns and give things a go. If you jump occasionally you may fall and get some bruises, but eventually you will learn to fly.
Say No To Opportunities
The same way you should say yes if it feels right, you should say no if it feels wrong. I am not just talking about the little things either, I mean the big opportunities- the job promotion, the trip of a lifetime, the dream partner! Whatever it is, if it feels wrong let it go!
Follow The Synchronicity
I read a quote recently that is multilayered and beautiful, it comes from Terence Mckenna “The syntactical nature of reality, the real secret of magic, is that the world is made of words. And if you know the words that the world is made of, you can make of it whatever you wish.”
This I believe to be true in a sense of that which you verbalise, but I also believe it to be true of the world around us. There is a language that is non verbal, which if you can tap into, you will realise the true power of all that is magic and that is synchronicity.
When you tune in and live in line with your true purpose, the world show you which directions you should take. Things have a habit of showing up physically, mentally and intuitively to guide you in the right direction. Sometimes it is a gentle whisper, sometimes a nudge and at others it is cosmically screamed at you. However it shows up in your world, understand it is real and that the sooner you learn its language the sooner you will be on the path to freedom.
Talk To People
This ties in with the last, occasionally you will intuitively feel the impulse to talk with someone, do it. Magic happens with relationships, seek out those who you are in sync with and talk to them.
Do What You Love
You have an entire world in front of you, the possibilities really are endless for what you can achieve. You could take something like psychology, break it down further into positive psychology, break it down further into what motivates people, break it down further into what motivates people to FILL IN THE BLANK. You could literally break something down until it is the most niche of things on the planet, then you could spend your life doing it and never learn it all.
The point I am trying to make with this is, you have an abundance of options, don’t spend your time doing things that you hate.
Sometimes you will have to search. Sometimes you will think you have found that thing that you love only for it to change. And other times you will be full of frustration in the fact that nothing seems to be fun, keep going, keep searching and keep asking questions!
If you have an intuitive feeling to do something give it a go and never settle for a life that is less than the one you deserve.
Do Good In The World
You are never too small to make a difference! You are powerful beyond your wildest dreams! You are a god or a goddess with the capability to do something impactful in this world, so never let the magnitude of a task deter you from taking it on.
You don’t necessarily have to be the activist and take the world on, but you can do the right thing every time an opportunity presents itself to do so. This truly is enough and if everyone adopted this attitude, peace would reign throughout this giant magical rock we live on.
Be Careful What You Think and Say
This is so important that it is hard to put down in a blog post. Think of it like this, if your mind was your friend would you want to hang out with that friend? How do you talk to yourself? Do you encourage yourself? Do you love yourself? You are the person you will hang out with more than anyone in the world don’t treat yourself in a way that is not acceptable.
This not only goes for your thoughts, but also your words, to both yourself and others. There is real magic in words and the clue comes from the word spelling, as when you spell out words you are literally casting a spell out into the world. Be careful what you say, it really does matter!
Much love to you and I hope you now either convinced or have had affirmed that life is a truly magical experience? Please let me know what you think!
Luke Miller is the creator of Potential For Change and author of this article. He believes that spirituality is the foundation for good health and likes to blend psychology and spirituality to help you create more happiness in your life.Grab a copy of his free 33 Page Illustrated eBook- Psychology Meets Spirituality- Secrets To A Supercharged Life You Control Here
Nobody can say anything about you. Whatsoever people say is about themselves. But you become very shaky, because you are still clinging to a false center. That false center depends on others, so you are always looking to what people are saying about you. And you are always following other people, you are always trying to satisfy them. You are always trying to be respectable, you are always trying to decorate your ego. This is suicidal. Rather than being disturbed by what others say, you should start looking inside yourself…
Whenever you are self-conscious you are simply showing that you are not conscious of the self at all. You don’t know who you are. If you had known, then there would have been no problem— then you are not seeking opinions. Then you are not worried what others say about you— it is irrelevant!
When you are self-conscious you are in trouble. When you are self-conscious you are really showing symptoms that you don’t know who you are. Your very self-consciousness indicates that you have not come home yet.
Waking From Sleep: The Causes of Higher States of Consciousness
Higher states of consciousness (HSCs) – or awakening experiences, as I prefer to call them – are moments of revelation, when we perceive reality at a heightened intensity. The world around us comes to life, and is filled with an atmosphere of harmony and meaning. A spirit-force seems to pervade all things, and the spaces between them, bringing everything into oneness.
We experience ourselves as part of this oneness too, and feel ecstatic or serene. At the highest intensity of awakening, we might feel that we’ve become one with the universe, and attain a state of complete fullness and perfection. The whole material world may dissolve away, into an ocean of spiritual radiance.
These experiences are sometimes associated with meditation, nature or psychedelic drugs, but what exactly is it that causes them? Why is it that the limits of our normal consciousness sometimes fall away, giving us access to a world of is-ness, beauty and meaning which is normally hidden from us?
Neuroscientists generally believe that HSCs are caused by changes in brain activity. However, just because HSCs or awakening experiences appear to be associated with certain brain states, it doesn’t necessarily mean that the brain states produce the experiences. It could be the other way round – increased electrical activity in the frontal lobes, or less activity in the posterior superior parietal lobe, could just as easily be the result of higher states of consciousness rather than causes of them. These scientists may only be looking at the ‘footprints’ of the experiences, rather than the cause of them.
My view is that there are two basic types of awakening experiences, which have two distinct causes. The first type are wild, ecstatic experiences that happen when the normal homeostasis of our brain and bodies is disrupted. This is a ‘loophole’ which human beings have made use of throughout history. This is why there has always been a link between fasting and spirituality, for example. A prolonged lack of food appears to make the hold which ordinary consciousness has over us looser, and bring us closer to an awakened vision of the world. Fasting puts us ‘out of homeostasis’ by causing physiological changes, such as a lower level of blood glucose, higher levels of insulin and a lower body temperature.
Indigenous peoples often fast and deprive themselves of sleep as a preparation for rituals, dance and vision quests, using physical deprivation as a way of ‘purifying’ themselves. The Vision Quest was a spiritual exercise used by some Native American peoples as a way of building up spiritual power and communicating with spirits. The person would go to a solitary spot – often the top of a mountain – and stay there for up to four days, fasting and exposing themselves to the elements (usually wearing almost no clothes, even if the weather was cold). He or she would try to attain a state of complete attentiveness to their surroundings, since sacred powers might try to communicate with them at any moment. As a result, they might experience a higher state of consciousness (that is, higher than their normal low level higher state), with strong feelings of peace and a sense of connection to the natural world, and also be given special knowledge – such as a message or a new song or dance – from spirits.
In ancient Greece and – at a later time – throughout the Middle East and the Roman Empire, a large number of esoteric cults existed outside conventional religions. These ‘mystery cults’ were usually centred around particular gods, but rather than just worshipping them, the participants aimed to become one with the gods, or to be possessed by them. They fasted and went without sleep before ceremonies, and used a variety of other methods of disrupting homeostasis during them: they would take drugs, beat themselves, and dance frenziedly, so that they might be – in the words of the ancient philosopher Proclus, who observed the mysteries at first hand – “filled with divine awe.”
Pain can also be used as a way of inducing awakening experiences. We can see this in the long tradition of asceticism, for instance, which runs through all of the world’s religions and spiritual traditions. An ascetic is someone who deliberately denies his body’s needs, and inflicts pain and discomfort on himself, either through fasting, abstaining from sensual pleasures and comforts, or by physically beating or injuring himself. This sounds like sadism, and for some ascetics it probably was. It’s also likely that some ascetics were motivated by morbid self-hatred and neurotic feelings of guilt towards sex and other bodily processes, which made them want to punish themselves.
It goes without saying that inflicting pain on yourself, or forcing yourself to go without sleep or food, are hardly ideal ways of transcending ordinary consciousness. Although some ascetics apparently managed to continue torturing themselves for years and even decades, there’s obviously a very high risk of seriously injuring yourself, or dying of self-neglect. Aside from the famous ascetics like St Simeon Stylites and Henry de Suso, there were probably many others who followed similar practices but didn’t live long enough to gain any recognition. As a short term spiritual technology asceticism is fairly futile anyway; you might gain a brief glimpse of a higher reality but this only lasts as long as the chemical changes that the pain and suffering have produced inside you. Your body always returns to homeostasis, and you always have to return your constricted normal consciousness.
There must be easier ways of ‘disrupting the equilibrium’ than fasting, sleep deprivation or pain – and there are. If we know that all an ascetic is really doing by torturing himself is changing his normal chemistry, then surely, you might say, it’d be more sensible to just interfere with this chemistry directly – by taking drugs, for example, which would give us the same effect but wouldn’t involve any self-harm.
Human beings have always used drugs as a means of intensifying or altering consciousness. The early Indo-European conquerors of India worshipped their drink Soma, which most scholars believe was made from magic mushrooms; while the initiates of the Greek Eleusinian mysteries used a psychoactive drink called kykeon. Indigenous peoples often use drugs for spiritual purposes too: Native Americans ingest sacred plants such as fly-agaric mushrooms and peyote, while the Australian Aborigines have a powerful form of tobacco called pituri. In the right circumstances – and the right state of mind – psychotropic drugs can, it seems, take our minds out of the ‘mould’ of ordinary consciousness, and give us access to wider and more intense realities.
Intensifying Life-Energy
The second type of awakening experiences are more serene and calm states which occur when our life-energy (or vitality) becomes more intensified. Normally there’s a continual outflow of our life-energy – it’s used up through mental activity (such as cognition, concentration and perception) and through our emotions and instincts. But sometimes, when we’re relaxed, fairly inactive and our minds are quiet, this outflow or energy decreases. Life-energy becomes concentrated inside us, which generates an awakening experience.
This is why meditation often generates spiritual experiences. When we sit down to meditate, we take ourselves off the treadmill of daily tasks and activities for a while, and sit quietly and close our eyes, so that we don’t use up much life-energy through concentration and perception. Our ‘thought-chatter’ slows down too, and we normally become free of emotional activity and sexual desire. As a result, after meditation there is an inner concentration of our life-energy, it’s concentrated and intensified rather than dispersed and dissipated.
We can see meditation is a conscious attempt to build up an intensification of life-energy and so generate awakening experiences, but there are many situations when this happens spontaneously. This is the reason why nature is such a powerful trigger for awakening experiences, for example. The beauty of nature may have a similar effect to a mantra in meditation, directing attention away from the chattering of the ego-mind. Cognitive activity may fade away, until life-energy intensifies, bringing a sense of inner peace and wholeness and heightened awareness of the phenomenal world.
Sports can trigger awakening experiences too. This is particularly true of sports which involve long periods of monotonous rhythmic activity, such as long distance running or swimming. The activity itself serves as a focusing device, and quietens the chattering ego-mind. Similarly, the poet Ted Hughes often experienced a meditative state while fishing. He notes how poetry depends upon the ability to intensely focus the mind, and believes that he acquired this ability through fishing. He describes the effect of staring at a float for long periods: “All the nagging impulses that are normally distracting your mind dissolve… once they have dissolved, you enter one of the orders of bliss. Your whole being rests lightly on your float, but not drowsily, very alert.”
This may also be part of the reason for connection between sex and spiritual states. The sheer pleasure of sex can shift our attention away from the ego-mind, which may fall silent as a result, bringing what D.H. Lawrence described as “the strange, soothing flood of peace which goes with true sex.” At the same time, sex may release new energy inside us, energy which is normally dormant but can arise and shoot through us like electricity.
HD Versus ILE States
As sources of awakening experiences, ILE (intensification of energy) states have certain advantages over HD (homeostasis disruption) states. The latter have more physical and psychological risks. Drug experiences (and other HD states) produce a powerful blast which immobilises the ego, and if this blast is regularly repeated the ego structure may dissolve, and never be able to re-form itself.
In a sense, HD experiences are only really a shortcut too. It’s as if we’ve just stumbled on a defect in the mechanisms of consciousness, a kind of legal clause which gives us a quick and easy way of escaping ordinary consciousness, and are exploiting it. You could compare it to schoolchildren tricking their teacher into leaving the room so they can enjoy a few minutes of freedom while she’s away – but the teacher always comes back again, of course, and then everything goes back to normal. On the other hand, ILE states can bring about permanent change in a more organic and positive way. They can change the structure of the psyche without damaging it, and gradually create a new state of being, so that wakefulness becomes not just a temporary experience, but a permanent state.
This isn’t to demean the importance of higher states of consciousness induced by drugs or other HD states. They can come as a bolt out of the blue, breaking through the familiar, taken-for-granted world and making us aware that higher realms of reality do exist. For some people, their first experiences of psychedelics might have the same effect as experiencing flashes of normal complete vision would have on a man who’s been partially blind all his life without realising it. The powerful transcendent reality they’ve been exposed to may also bring about a change in their personality, at least over the following months, and perhaps even years. It might make them more humble, less materialistic or egotistical, and give them a sense of security or hope, making them aware that the world is more meaningful and harmonious than they had believed.
For many people, drug-induced awakening experiences have been the beginning of a spiritual journey, encouraging them to investigate Eastern spiritual traditions or more reliable and healthy consciousness-changing practices. This is what happened to the Harvard professor Richard Alpert, for example, who was one of the pioneers of research into psychedelics. He conducted experiments with psilocybin at Harvard University with Timothy Leary in 1962, and continued studying the effects of psychedelic even after he was expelled from the university. However, Alpert quickly became disillusioned with drugs, doubting that they could lead to permanent change, and travelled to India, where he learned yoga and meditation and took the name Ram Dass. He has spent the rest of his life exploring spiritual practices and teachings and spreading the wisdom he has found.
On the other hand, using drugs as a spiritual technology may create a passive attitude, and a reluctance to make the long term disciplined effort which permanent transformation requires – as was the case with Ram Dass’ colleague Timothy Leary, whose pursuit of ‘chemical enlightenment’ degenerated into a life of self-indulgence. As the religious scholar Huston Smith put it, “Drugs appear to induce religious experiences: it is less evident that they can produce religious lives.”
