Discover Top Posts Tagged with #concurrenttraining

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#WOD #vyayama w/ @kellyweezl #4414090914 @stayfitcebu under Coach:Mark @stayfit_junkie22 (few exercises modified) #StayfitArmy #mixedmodalitytraining #concurrenttraining

#4414090914 #stayfitarmy #vyayama #concurrenttraining #wod #mixedmodalitytraining

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An upper-body kind of a day #WOD #4414220814 w/ @kellyweezl @stayfitcebu #StayfitArmy #MixedmodailtyTraining #ConcurrentTraining

#stayfitarmy #wod #4414220814 #concurrenttraining #mixedmodailtytraining

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'Asymmetries' right|left 🙈 still can't be stoked enough that recently I've been able to practice this movement pattern in reps & sets, after all I've put my knee & ankle through (sparring)😅Thanx to Coach Mark(@stayfit_junkie22) & @stayfitcebu community #StayfitArmy for all the helpful tips & cheers & my training buddy @kellyweezl Have been an exciting year this one. Transitioning into functional fitness & understanding the fundamental principles of #concurrentTraining with a completely new approach to fitness 👉#HinayHinayLng it's a #LifestyeLe wats the rush 🐢 #HauleHaule

#stayfitarmy #hinayhinaylng #concurrenttraining #haulehaule #lifestyele

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Santolasana & variations (200seconds:SpedUp) योगाभ्यास #YogAbhyasa #YogaforMen #YogaforStrength #háthávidya #yoga #yogaXfit #YogaPractioner #yogacoach #fitness #instafitness #desi #jaat #veeryogi #indianyogi #veerfit #mastmalang #haryanavi #bharatiya #indian #StayFitYogis #sukhshmavyayama #yogavyayama #mixedmodalitytraining #concurrenttraining

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योगाभ्यास #YogAbhyasa #YogaforMen #YogaforStrength #YogafortheBrave #háthávidya #yoga #yogaXfit #yogaXtrain #YogaPractioner #yogacoach #fitness #instafitness #desi #jaat #yogi #veeryogi #indianyogi #veerfit #mastmalang #haryanavi #bharatiya #indian #StayFitYogis #sukhshmavyayama #yogavyayama #mixedmodalitytraining #concurrenttraining