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Just over 2 weeks from my last show of the season and on my off season meal/training plan (provided by @uvsu) am very pleased with my progress in this short amount of time. I am still managing to keep some ab definition, hoping they stick around a while longer :) can't wait to see my progress! I'm taking the advice of @lisarae99 and appreciating how far I have truly come, thanks chica 😘 #teamhellonheels #npcbikini #conqueringgiants #offseason #fitgirls #legionofboom #1stphorm
It's amazing when I look at these two pictures side by side to see how much I was able to accomplish and change my physique in such a short time! In the pic on the left I was around 128lb, the heaviest I have ever been. I was eating and drinking whatever I wanted while still training 5-6 days a week. The pic on the right was a much cleaner and healthier diet with the same amount of training. Obviously the diet was more restrictive during contest prep but even now I have been on my off season plan and have not rebounded and have stayed within 10lbs of stage weight. It's a constant struggle to maintain balance but I am learning everyday and can't wait to throw up transformation pics for next year! 💪 @conqueringgiantsnutri #teamhellonheels #conqueringgiants #npcbikini #ontothenext #legionofboom
